• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Chicken and Turkey
      • Pork
      • Seafood
      • Meatless
      • Pizza, Sandwiches and Hot Dogs
      • Pasta and Rice
      • Arepas and Tamales
      • Quesadillas and Tacos
      • Soups
      • Stews
    • Side Dishes
    • Appetizers and Snacks
    • Salads
    • Desserts
    • Breakfast and Brunch
    • Drinks
    • Breads and Cakes
    • Sauces, Condiments and Dips
    • Menus and Lists
  • Videos
  • About
    • More Facts About Me
    • Contact
    • Work with Me
    • Press
  • Pantry
  • Cookbook
My Colombian Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Main Dishes
  • Side Dishes
  • Soups
  • Desserts
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    My Colombian Recipes » Ingredients

    Ingredients

    Colombian Pantry

    TRIGUISAR

    Many ingredients, are common to both Colombian and American cooks. These days, many tropical and exotic fruits and vegetables are available at major supermarkets and have become familiar. However, there are some ingredients typically used in Colombian cooking that may not have become quite so well known.

    Homemade Powder Seasoning with Color

    How to Make Arequipe or Dulce de Leche in the Oven

    How to Make Colombian Quesito

    How to Make Pulpa de Tamarino (Tamarind Pulp)

    Masarepa

    Sazon Goya with Azafran

    Yuca or Cassava

    Guava Paste or Bocadillo

    Plátano Maduro or Ripe Plantain

    Guayaba or Guava

    Plátano Verde

    Guascas

    Papa Criolla or Andean potato

    Mango

    Aguardiente

    Colombian Fruits

    Colombiana

    Cilantro

    Triguisar

    Achiote Oil

    Panela

    Saffron (Azafran)

    Reader Interactions

    Comments

    1. Gary Molina

      January 22, 2011 at 3:21 am

      Tu receta para pan de yuca dice usar "queso fresco" pero no especifica que clase de "queso fresco".
      Me puedes indicar que clase usas? creo que hay unas 10-20 clases de queso fresco.

      • Erica

        January 22, 2011 at 9:31 am

        Gary-Mexican queso fresco.

    2. Gary Molina

      January 22, 2011 at 3:46 pm

      Erica,
      Thank you sooooo much for your prompt response!!
      (I have MORE questions though......)
      When you finish making them.... do they end up "tostaditos" or "crujientes" como los de Carulla en Colombia??? OR "blanditos" como un "pan de bono"
      Si terminan como "pan de bono".... como hago para que queden de la otra forma???
      1 MILLION de gracias por your time and paciencia!!

    3. Gary Molina

      February 15, 2011 at 3:18 pm

      Cuando tengas una pequena oportunydad ha ver si me puedes responder mi ultima pregunta del 1/22
      De nuevo GRACIAS!!

    4. Erica

      February 15, 2011 at 5:11 pm

      Gary- They are "blanditos" I have to ask my aunt como hago para que queden tostados!

    5. Gary Molina

      February 16, 2011 at 3:09 am

      FANTASTICO!!! Ojala que your TIA has the answer that has eluded my wife for many years. Look forward to hearing from you again.
      CHAO!! for now

    6. Ana Maria Garcia

      August 11, 2011 at 2:45 pm

      Que emocion encontrar tu blog. Las recetas con las que creci y que me encantaria compartir con mi hijo. Gracias por tus aportes a nuestra cultura.

    7. Luz Roa

      September 27, 2011 at 12:28 pm

      Que lindo,fabuloso haber encontrado tu blog. Las recetas con las que crecí y que me encantaria compartir con amigos a qui en CA. Me gustaría saber donde encontrar TRIGUISAR.
      Gracias,Luz

      • Erica

        September 27, 2011 at 12:40 pm

        Hi Luz, I found Triguisar at a local Latin market.

    Primary Sidebar

    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

    Let's Connect

    Popular

    • Quesito131
      Quesito Colombiano (Colombian Fresh Cheese)
    • Envueltos De Platano Maduro
      Envueltos de Plátano Maduro (Ripe Plantain Wraps)
    • Arroz Con Titote
      Arroz con Coco Titoté (Rice with Coconut and Raisins)
    • Patacon Con Camaron Y Aguacate
      Patacones con Camarón y Aguacate (Fried Green Plantain with Shrimp and Avocado)

    Get my Cookbook in Spanish Today!

    Get My Colombian Recipes Cookbook

    Trending Recipes

    • Garlic Sauce
      Plátanitos (Green Plantain Chips)
    • Coconut Rice
      Arroz con Coco Blanco (Coconut Rice)
    • Colombian Sudado De Res1
      Colombian Beef Stew (Sudado de Res)
    • Sudado De Albondigas1
      Sudado de Albóndigas (Meatball Stew)
    • Crema De Maiz
      Crema de Mazorca (Corn Creamy Soup)
    • Sopa De Arroz Con Costilla
      Sopa de Arroz con Costilla (Pork Ribs and Rice Soup)
    • Crab And Coconut Soup
      Sopa de Cangrejo (Crab and Coconut Soup)
    • Frijoles Antioquenos
      Frijoles Colombianos (Colombian-Style Beans)

    Join the conversation

    1. Erica Dinho on Arepas de Queso (Cheese Arepas)May 12, 2022
    2. Michelle on Arepas de Queso (Cheese Arepas)May 12, 2022
    3. Pam Daza on Migas de Arepa: A Hearty BreakfastMay 11, 2022
    4. Dominique on Changua (Colombian Egg and Milk Soup)May 8, 2022

    Holiday Recipes

    • Sancocho Trifasico
      Sancocho Trifásico (Three Meats Sancocho)
    • Colombian Chicken Stew
      Sudado de Pollo (Colombian-Style Chicken Stew)
    • Colombian Black Cake
      Torta Negra Colombiana (Colombian Black Cake)
    • Ceviche De Camarones1
      Ceviche de Camarones (Colombian Shrimp Ceviche)
    • Receta De Ajiaco Colombiano
      Ajiaco Colombiano (Colombian Chicken and Potato Soup)
    • Sancocho Trifasico
      10 Must Try Traditional Colombian Soups

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclosures

    Never Miss a Recipe

    • Sign Up! for email updates

    Contact

    • Contact
    • Work with Me
    nytlogo
    blogher_featured_badge
    qrv_badge_75x75
    parade featured contributor
    radio_interview
    the latin kitchen

    nbc news logo
    Telemundo_logo
    wfsb_channel_3
    logo foxnews

    Copyright © 2009–2021 My Colombian Recipes ®. All rights reserved. Privacy and Terms. Cared for by StatenWeb

    We use cookies to ensure that our site functions as needed. By continuing, you agree to their use. Okay