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    My Colombian Recipes » Recipes » Main Dishes » Colombian Beef Stew (sudado De Res)

    Colombian Beef Stew (Sudado de Res)

    Apr 28, 2023 · Modified: Apr 28, 2023 by Erica Dinho · 69 Comments

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    Sudado de Carne is a traditional Colombian beef stew. This dish is the perfect one pot meal served over white rice, a light salad and avocado on the side.

    Sudado de Res Colombiano RecetaPin

    What is a Colombian Sudado?

    It's a stew made with beef, chicken, pork, seafood or meatballs simmered in a flavorful broth with potatoes, yuca, spices, fresh herbs and vegetables like bell pepper, carrots, garlic and onions. There are many variations of this dish in Colombia and different recipes depending in the region and the cook. I think every Colombian family makes a sudado dish a least once a week.

    This Sudado de Carne Res variation is very popular, easy to make and delicious over white rice with avocado on the side.

    Sudado ColombianoPin

    Ingredients to Make Sudado de Carne

    Beef: I recommend using chuck roast for this stew, but you can use your favorite beef for stew.

    Oil: I like to use canola or vegetable oil, because they are neutral oils. Feel free to use olive oil if you prefer.

    Vegetables: Onion, scallions, red bell pepper, garlic, tomato, potatoes and yuca.

    Spices: Cumin powder, sazón with azafran, salt and pepper.

    Beef Broth: Use a good quality broth for the best flavor.

    Herbs: Fresh cilantro or parsley if you prefer.

    You will find the exact amounts, preparation and tips to make this dish in the printable recipe card below.

    Beef Stew IngredientsPin

    How to Make Colombian Beef Stew

    • In a large pot, heat the vegetable oil over medium heat. Add the onions, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
    • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.
    • Add the potatoes, yuca and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.

    This Sudado de Carne de Res Colombiano is a very comforting and filling dish and it is perfect for weeknight dinners. I like to serve it with white rice, avocado and a light tomato salad on the side.

    Sudado de Carne de Res or Colombian Beef StewPin

    More Colombian Stew Recipes to Try:

    Meatball Stew

    Chicken Stew

    Beef Ribs Stew

    Colombian-Style Beef StewPin
    Sudado de Res (Colombian Beef Stew) |mycolombianrecipes.comPin

    Colombian Beef Stew Recipe (Sudado de Res)

    Erica Dinho
    5 from 61 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 55 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 995 kcal

    Ingredients
     

    • 2 pounds beef for stew (chuck)
    • 1 tablespoon oil canola or vegetable
    • ½ cup chopped white or yellow onion
    • 2 scallions, chopped
    • ½ cup chopped red bell pepper
    • 2 minced garlic cloves
    • 2 cups chopped tomato
    • ½ cup chopped fresh cilantro
    • ½ teaspoon sazón with color (I used Goya)
    • ½ teaspoon ground cumin
    • ½ teaspoon salt
    • ½ teaspoon pepper
    • 3 medium potatoes peeled and cut in half
    • ½ pound frozen or fresh yuca cassava
    • 3 cups beef broth

    Instructions
     

    • In a large pot, heat the vegetable oil over medium heat. Add the onion, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
    • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.
    • Add the potatoes, yuca and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.
    • Serve over white rice.

    Notes

    *Store any leftover  beef stew in an airtight container in the fridge for up to 3-4 days.
    *You can use beef chuck or any bee for stew that you find in your market.
    *I used sazón goya with color, but you can use my homemade mixture if you don't find it:
    https://www.mycolombianrecipes.com/homemade-powdered-seasoning/
     

    Nutrition

    Calories: 995kcalCarbohydrates: 89gProtein: 48gFat: 50gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gTrans Fat: 3gCholesterol: 161mgSodium: 655mgPotassium: 2513mgFiber: 11gSugar: 8gVitamin A: 878IUVitamin C: 116mgCalcium: 145mgIron: 9mg
    Keyword Stew, sudado colombiano
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. rebecca subbiah

      June 13, 2009 at 8:40 am

      5 stars
      I love your recipes, want to go to Columbia !

      Reply
      • Erica

        June 13, 2009 at 9:14 am

        5 stars
        Thank you Rebecca.

        Reply
      • Adriana

        November 05, 2013 at 11:56 am

        5 stars
        It's Colombia

        Reply
      • Anonymous

        June 12, 2016 at 2:44 pm

        5 stars
        Columbia huh? U mean Colombia.

        Reply
      • Andres

        March 27, 2017 at 10:40 pm

        5 stars
        I am a single male - from Colombia btw lol... your recipes are helping since I am all the way on the West Coast where is hard to find my Colombian food. Thanks a lot!!!:)

        Reply
      • Luisa

        September 07, 2019 at 1:58 am

        5 stars
        It's Colombia!

        Reply
      • LEO

        July 25, 2022 at 5:39 pm

        IT IS COLOMBIA NO COLUMBIA OK.
        COLOMBIA COLOMBIA COLOMBIA

        Reply
      • Lgjhosy

        January 27, 2023 at 5:42 pm

        It’s Colombia with an “0”

        Reply
      • Anonymous

        September 21, 2023 at 8:55 pm

        Is COLOMBIA… Columbia is in Missouri

        Reply
      • Jhon Brandon

        September 29, 2023 at 6:07 pm

        5 stars
        Colombia is how it’s spelled.

        Reply
    2. Marta

      June 13, 2009 at 5:37 pm

      5 stars
      Great recipe! I was just browsing for stew recipes, since I'm feeling in a stew-y sort of mood, and this one winks at me! Thanks you for sharing it!
      Te prometo que SIEMPRE corrijo a la gente cuando dicen "Columbia"... pero creo que es una causa perdida 🙁 jajajaja
      Un abrazo!

      Reply
    3. Lori Lynn

      June 13, 2009 at 5:39 pm

      5 stars
      Looks great. I never think serving a beef stew with avocado and rice. I like that!
      LL

      Reply
    4. OysterCulture

      June 13, 2009 at 7:11 pm

      5 stars
      This recipe sounds so simple and tasty - I think my hubby is in for a pleasant surprise next week. It has everything he loves

      Reply
    5. Erica

      June 13, 2009 at 7:26 pm

      5 stars
      Thank you all for the comments.

      Reply
      • Mercedes

        February 01, 2016 at 9:49 pm

        5 stars
        Prepare esta receta. Quedó deliciosa! Vivimos en USA y esto nos transportó a Colombia con nuestra familia. Gracias por las recetas. S

        Reply
    6. nora@ffr

      June 14, 2009 at 3:43 pm

      5 stars
      great idea. sound yummy! 🙂
      cheers!!

      Reply
    7. Sophia

      June 14, 2009 at 8:28 pm

      5 stars
      Oh man! Looks amazing! Rich and hearty...satisfies both your tummy and soul!

      Reply
    8. Natasha - 5 Star Foodie

      June 15, 2009 at 7:56 am

      5 stars
      Beef stew sounds wonderful! I love the cumin here and yuca!

      Reply
    9. Erica

      June 19, 2009 at 7:45 pm

      5 stars
      Thank you every one for your comments!

      Reply
    10. Cynthia

      June 21, 2009 at 10:33 pm

      5 stars
      This fiery beef stew is so inviting.

      Reply
    11. MRS. V

      June 24, 2009 at 2:52 pm

      5 stars
      I will try this recipe tonight.! I am colombian too and love making our traditional dishes. Thank you for publishing these recipes 🙂

      Reply
      • Erica

        June 24, 2009 at 7:47 pm

        5 stars
        Bibi,
        Thank you for your comment!

        Reply
    12. beef stew great!

      July 14, 2009 at 4:21 am

      5 stars
      YUMMY! Mouth-watering when I saw the great combination of stewed beef and cooked rice.
      I do love the cumin powder, pepper, and fresh cilantro that you added in this recipe, the beef is fully flavored by this, terrific!
      Thank you for sharing.

      Reply
    13. Chinese Food Recipes

      December 20, 2009 at 6:28 am

      5 stars
      wow, this beef looks so yuumy, but it's pretty hard to follow. Still i'll try it this weekend. I hope i can make a great stew by myself 🙂

      Reply
    14. Cece

      May 29, 2010 at 6:50 pm

      5 stars
      Im on my third reciepe!! My family loves this food! Thank you I feel like I a chef!! And my food tastes like a pro chef made it; )!!

      Reply
    15. Ann

      June 30, 2010 at 3:59 pm

      5 stars
      I made this stew a couple of days ago and it was rich and delicious. It was even better the next day. Thank you.

      Reply
    16. Diana

      July 06, 2010 at 7:15 pm

      5 stars
      I made this stew for dinner last night....and I loooved. Thank you!

      Reply
    17. Randi

      September 08, 2010 at 9:03 pm

      5 stars
      WOW! this is a great recipe. I am no chef, but I could do this!

      Reply
    18. Pato

      December 18, 2010 at 5:05 pm

      5 stars
      I am cooking sudado for my american friends tomorrow. Thanks for the recipe. They are in for a Colombian Surprise...

      Reply
    19. Aimee

      May 18, 2012 at 12:39 pm

      5 stars
      Can this be made in a crockpot/slow cooker? If so, do I have to changr anything? Can the majority of your meals be cooked in the crockpot?

      Reply
      • Erica

        May 18, 2012 at 2:42 pm

        5 stars
        Yes, but the cooking time will be 4 hours (high heat) or 8 (low heat) and 2 cups of water or beef stock .

        Reply
        • Gisella

          July 15, 2013 at 3:21 am

          5 stars
          Erica,
          Para cocinar en el crockpot debo poner todo al mismo tiempo incluyendo yuca y papa por 8 horas en temperatura baja?
          Gracias

          Reply
      • Erica

        May 18, 2012 at 2:44 pm

        5 stars
        Aimee, I don't cook all my meals in the slow cooker, but some of them.

        Reply
        • JW

          April 05, 2017 at 3:31 pm

          5 stars
          My Abuela actually uses a pressure cooker more. It captures more flavor and speeds up the cooking time without compromising the meals.

          Reply
    20. Kendra

      February 04, 2014 at 10:34 am

      5 stars
      Delicious! I made this a couple nights ago and it turned out perfectly. Thank you so much for the recipe!

      Reply
    21. Jaques

      July 11, 2014 at 12:38 am

      5 stars
      Colombia has the best food for lunch, always a stew or a hearty soup, lots of color, spices etc. Being the exact opposite of Brasil which uses no flavors or spices or peppers and is content with a diet of white things covered in salt or anything that is just salty with no color or flavor. Brasil likes to bbq meat but with no flavors or spices, just salt. A pizza is salt, cheeese, salt, chesse, salt. No tomato sauce, nothing. Salt is the only spice in Brasil. Very dissappointing. Colombia is way ahead, way more intelligent, etc etc. etc.

      Reply
    22. Nathaly

      August 15, 2014 at 2:37 pm

      5 stars
      im soo sorry Erica, how much of water you put for the Colombian sudado...?

      Reply
      • Erica Dinho

        August 15, 2014 at 10:19 pm

        5 stars
        For this Sudado de Res: 3 cups of water.

        Reply
    23. Jonathan

      November 18, 2014 at 6:01 pm

      5 stars
      Love this recipe, it tasted just like moms cooking!!! I have made just about every sudado you have on here... This is the only website i use for recipes... Thank you very much!!

      Reply
    24. Ginger

      December 07, 2014 at 3:19 pm

      5 stars
      Your comment is awaiting moderation.

      I doubt it was autocorrect, but rather lack of knowledge. Thankfully people aren’t a lost cause and they’re usually open to learning IF someone is kind in teaching them without being negatively critical. At any rate, I quite often have to correct the spelling of Colombia for those who may never have had a reason to learn it. Know much about Nicaragua or Belize? How about Lichtenstein or it’s history? The point is that there are almost 200 counties in the world. There are hardly any experts among us.

      As for this recipe, I’m super excited to try it! It’ll be the first Colombian meal I’ll be preparing after being married to a Colombian for 8 years. Hey, don’t judge…I’m not the most experimental cook & quite frankly I’m a little nervous about searching for yuca in the store. I don’t even know if I’ll be able to find it here! Might have to go to Elizabeth, NJ for fresh! Wish me luck!

      Reply
    25. catherine alarcon

      February 09, 2015 at 12:20 pm

      5 stars
      Hi !!! i always follow your recipes and i love them but i have a hard time buying the right meat. FOr this particular recipe what type of meat is it? For instance if I go tot he store what exactly am I looking for

      Reply
      • Erica Dinho

        February 09, 2015 at 1:49 pm

        5 stars
        Beef stew meat such as chuck roast or sirloin.

        Reply
    26. Clara Knott

      September 18, 2015 at 10:22 am

      5 stars
      I love your recipes but could you lease indicate which sort of onions you use in your recipes.
      I suppose you mean round onions when you do not specify spring onions.
      Kind regards

      Reply
      • Erica Dinho

        September 18, 2015 at 11:59 am

        5 stars
        White or yellow onion.

        Reply
      • Karen

        October 11, 2022 at 6:26 am

        My mom was born in Boyacá, Colombia and this is exactly how my mom used to make sudado. I can't wait to make it and have it again. Thank you

        Reply
    27. RAFAEL GOMEZ

      April 21, 2016 at 10:03 am

      5 stars
      ME PARECEN DELICIOSAS SUS RECETAS

      Reply
    28. Anonymous

      April 22, 2016 at 2:13 am

      5 stars
      Me encantaron sus recetas Las preparo todo el tiempo

      Reply
    29. Jamie

      January 18, 2017 at 12:23 am

      5 stars
      What part of Colombia are you from. I love making your Colombian food. I'm Colombian-American and unfortunately my grandma died before she could teach me Colombia recipe of her own. I love your blog.

      Reply
      • Erica Dinho

        January 19, 2017 at 11:09 am

        5 stars
        Medellín

        Reply
    30. JW

      April 05, 2017 at 3:22 pm

      5 stars
      Thank you!!! My family is part Colombian and now that we are apart, I get homesick for them and the food. I've been searching for these recipes for some time, and am so glad to have found your site and posts. This comfort food is delicious, and I look forward to trying your recipes as they appear to be so much like the ones served at home.

      Reply
    31. Desiree

      October 14, 2018 at 8:06 pm

      5 stars
      My Colombian husband and I give this two thumbs up! Thank you for the excellent recipe.

      Reply
    32. Ally

      November 21, 2018 at 5:49 pm

      5 stars
      Thus far, every recipe I’ve made from your site tastes so traditional and delicious! Thank you so much for sharing!! You’re an awesome cook and now so am I.

      Reply
    33. Giovanni

      October 08, 2019 at 2:26 pm

      5 stars
      Can I do this in a slow cooker?

      Reply
      • Erica Dinho

        October 10, 2019 at 12:12 pm

        5 stars
        Yes

        Reply
    34. Melissa Lopez

      October 14, 2019 at 11:16 am

      5 stars
      How do i cook it in the pressure cooker? Thank you. Sounds yummy

      Reply
      • CS

        May 02, 2020 at 9:02 pm

        5 stars
        Yes, I want to know this too!

        Reply
      • Vicente perez

        October 03, 2022 at 5:42 pm

        Puede pitar la carne con el agua y los aliños unos 30 minutos y despues le puede echar las papas y al final la yuca que se demora menos en cocinarse.

        Reply
    35. Cesar

      November 24, 2019 at 7:38 pm

      5 stars
      LOVE your website -

      My family in New Jersey are from Colombia and we arrive here in 1983.. My mother makes the best Colombia dishes and every time I try one of your recipes --- it taste almost like if my mother made it --
      I know the difference is because of my inexperience with the recipes but I know you cook just like my mother. She is from Bucaramanga and her cooking is excellent.
      My Mom doesn't have any recipes written down and it is hard for her to teach us but your recipes makes everything so much easier.
      I tell everyone to use your website for authentic Colombian recipes.
      Thanks for your website.
      Love it - love it
      Cesar
      New Jersey

      Reply
    36. Anonymous

      January 21, 2020 at 10:38 pm

      5 stars
      Hey. I have a question. My parents are both from medillian and my mother has plated sudado on a plate. I am curious what part of Colombia is this version of sudado is made? I have been there a few times and this looks honestly a lot better then I am normal accustomed to.

      Reply
      • Erica Dinho

        January 28, 2020 at 10:28 am

        5 stars
        This is my grandmother recipe.

        Reply
    37. Sebastian Q

      April 15, 2020 at 8:19 am

      5 stars
      Hi there,

      I am a colombian following you from Brisbane, Australia and your recipes have been really helpful.
      I want to ask which beef cut do you use for your stew? The cutas here are a bit different than in Colombia or USA for that matter. Thank you

      Reply
      • Erica Dinho

        April 20, 2020 at 2:21 pm

        5 stars
        Puedes usar cualquier carne para estofado.

        Reply
    38. Lina B.

      September 25, 2020 at 2:59 pm

      5 stars
      This stew was sooooo delicious!! Made it today in my instant pot. One pound of beef (the amount I had available) for 25 min on high pressure and it was out of this world. Thank you for sharing your recipes : )))))

      Reply
    39. Cata29

      December 17, 2020 at 12:37 pm

      5 stars
      Mi abuelita in a nutshell. Thank you for reminding us of home, especially during these times.

      Reply
    40. Gloria

      October 07, 2021 at 12:27 am

      This sounds amazing! I will be making it soon. I love your recipes! My parents are Colombian. All of my mom's recipes are what I like to call "a su gusto". Anytime I ask how much salt or seasoning or how much of anything she says "A su gusto. Usted vera". Not helpful mom! Your recipes have helped me so much!
      Here is my question, can I use 2 cups of a can of petite diced tomatoes or do I have to use fresh tomatoes?
      Thanks!
      Gloria

      Reply
    41. Aurora

      October 22, 2021 at 12:20 am

      5 stars
      Muchas gracias por esta receta. Me gusta mucho.

      Reply
    42. Manuel

      October 30, 2022 at 3:00 pm

      5 stars
      This beef stew is delicious. I make this recipe at least once a month.

      Reply
    43. Monaray

      April 28, 2023 at 11:34 pm

      Can you make this in a pressure cooker

      Reply
      • Erica Dinho

        May 01, 2023 at 10:47 am

        Yes.

        Reply

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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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