White Bean - Cilantro Dip

This white beans and cilantro dip is delicious with tortilla chips. It's very easy to make and perfect to serve on a party.

Pin

White Bean - Cilantro Dip

Erica Dinho

5 from 32 votes

Print Recipe Pin Recipe

Course Appetizer

Cuisine International

Servings 4 servings

Calories 123 kcal

Ingredients

 

1x2x3x

• 1 15 oz can white beans
• 1 garlic clove
• ¾ cup fresh cilantro
• Juice of 1 lime
• ½ teaspoon ground cumin
• 1 scallion
• ¼ cup olive oil
• Salt and pepper

Instructions

 

• Place all the ingredients in the food processor except the olive oil. With the food processor running, add the olive oil, until the mixture is smooth and spreadable. Adjust seasoning with salt and pepper to taste.
• Transfer to a serving bowl.

Nutrition

Calories: 123kcalCarbohydrates: 1gProtein: 0.2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 3mgPotassium: 33mgFiber: 0.2gSugar: 0.1gVitamin A: 236IUVitamin C: 2mgCalcium: 8mgIron: 0.4mg

Keyword bean dip

Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

Pin

This dip may not sound like anything particularly exciting to make, and it certainly is simple. But a great homemade dip recipe is always welcomed on my list of snacks.

This White Bean and Cilantro dip is delicious with tortilla chips, of course, but also with fresh vegetables, pita bread or spread on crostini.

If you are one of those people who hates cilantro....I guess you are not going to like my dip 🙁

Buen Provecho!