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    My Colombian Recipes » Main Dishes » Instant Pot- Sudado De Cola De Res (colombian-style Oxtail Stew)

    Instant Pot- Sudado de Cola de Res (Colombian-Style Oxtail Stew)

    Jun 18, 2019 · Modified: Jul 14, 2021 by Erica Dinho · 5 Comments

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    Colombian Style Oxtail StewPin

    This is a sponsored post on behalf of Rumba Meats. All opinions are entirely my own.

    Sudado is a Colombian-Style Stew and is one of my favorite Colombian dishes. Both my mom and Mamita made sudado at least once per week using different types of meats. When I think of typical, traditional Colombian home cooking, there is nothing more traditional than sudado. We usually serve Colombian Sudados over white rice with avocado and a salad on the side. They are very easy to make, perfect to feed a crowd or for a simple weeknight dinner.

    Having grown up in Colombia, fútbol/soccer was always prevalent in my life. My dad and uncles were huge soccer fans and I was exposed to the sport at early age. If my dad was not watching the game, he was listening to it on the radio. The whole family got together every Sunday at my grandmother’s house to watch the soccer games and eat. Mamita always made a traditional Colombian meal to feed her large family and while the guys were watching the soccer game and screaming, the woman were in the kitchen cooking and helping Mamita, while the children were outside playing. Those are some of the my best memories!

    Colombian Style Oxtail Stew 3Pin

    When Rumba meats asked me to participate in their summer fútbol/soccer campaign this year, I was very excited to share my grandmother’s Sudado de Cola (Colombian-Style Oxtail Stew) with you! This dish was one of Mamita’s favorite dishes to make on a Sunday with her family gathered together watching fútbol and socializing at her house in Medellín, Colombia.

    I used my Instant Pot to make it, but you can use your slow cooker or a regular pot to make this dish. The meat should be tender and because this particular cut is tough, it needs to be cooked for quite a while. The Instant Pot cooks the oxtail faster than a regular pot, so I had this stew ready in less than 1 hour! I first cooked the meat and then added the vegetables closer to the end of the overall cooking process and the oxtail was very tender and the stew was delicious!

    Colombian Style Oxtail Stew 4Pin

    Rumba Meats® is a great source for hard to find meat cuts, where you will find tripe, tongue, oxtail and many other non-mainstream varieties of meat. Visit their site to find their store locations in the United States.

    Colombian Style Oxtail Stew 1Pin

    Ingredients:

    Instant Pot- Sudado de Cola de Res (Colombian-Style Oxtail Stew)Pin

    Instant Pot- Sudado de Cola de Res (Colombian-Style Oxtail Stew)

    Erica Dinho
    Print Recipe Pin Recipe
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 955 kcal

    Ingredients
     

    • 2 pounds Rumba Meats Oxtail (1 package)
    • 2 cups beef broth
    • 1 cup water
    • 4 scallions finely chopped
    • 3 garlic cloves, finely chopped
    • 1 white onion, finely chopped
    • 2 cups finely chopped tomato
    • 1 teaspoon cumin powder
    • ½ teaspoon sazón with color
    • Salt and pepper to taste
    • 8 small potatoes, peeled
    • ½ pound frozen or fresh yuca (cassava)
    • Fresh cilantro

    Instructions
     

    • Add the water, scallions, garlic cloves and white onion to a blender. Blend until well combined.
    • Add the oxtail, 2 cups broth and the onion mixture to the Instant Pot. Secure lid and close the pressure release valve as per your Instant Pot manual. Select “Manual” mode and adjust the time to 35 minutes and cook. Once the cook time has expired, press “Cancel”. Carefully turn the vent to release the pressure and remove the lid, as per your Instant Pot manual.
    • Add the tomatoes, yuca, potatoes, cumin, salt and pepper to your taste and mix to combine. Secure lid and close the pressure release valve as per your Instant Pot manual. Select “Manual” mode and adjust the time to 5 minutes and cook. Once the cook time has expired, press “Cancel”. Carefully turn the vent to release the pressure and remove the lid, as per your Instant Pot manual.
    • Add fresh cilantro and serve over white rice, dividing the oxtail and vegetables evenly.
      **Please refer to Instant Pot manual for detailed and proper use instruction of your Instant Pot**

    Nutrition

    Calories: 955kcalCarbohydrates: 88gProtein: 80gFat: 31gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 249mgSodium: 926mgPotassium: 1918mgFiber: 10gSugar: 7gVitamin A: 761IUVitamin C: 94mgCalcium: 135mgIron: 13mg
    Keyword Instant Pot, sudado
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!


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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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    Reader Interactions

    Comments

    1. Alan Bowman

      June 18, 2019 at 3:02 pm

      Sorry, but just too much fat for me (for both medical and choice reasons) I'll just stick to ajiaco or sancocho.

      Reply
    2. Jill

      November 13, 2019 at 4:40 pm

      Doesn’t the frozen yuca neeed to be precooked? Thank you!

      Reply
      • William Alan Bowman

        November 18, 2019 at 3:44 am

        We blanch ours before freezing.

        Reply
    3. Andrea

      May 28, 2020 at 2:37 pm

      Hello!

      I made this recipe yesterday and it was amazing! I did add corn on the cob and poured homemade sofrito on top for the last 5 minutes. I have also made your recipe in the crockpot and it is amazing too. Thank you:)

      Reply
      • Nicole

        April 20, 2022 at 12:33 pm

        I'm looking for how to do this in crockpot instead. How long did you cook it? Anything else you did different in the crockpot versus this instant pot recipe? Thank you

        Reply

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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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