This simple white bean dip is easy to make, flavorful and delicious with your favorite chips.
This is a rich, creamy and packed with flavor bean dip. It’s made with pantry staples and comes together in minutes.
Ingredients You'll Need
The printable recipe card with exact amounts and directions to make this white bean dip recipe is below.
White Beans: Use your favorite canned white beans to make this dip. You can cook dried beans from scratch if you prefer.
Spices: I like to use ground cumin, paprika, dried oregano, salt, black pepper and hot pepper flakes.
Oil: Olive oil helps this dip to have a smooth texture.
Vegetables: Scallions, garlic and red bell pepper are essential to add extra flavor.
Lime: always use fresh lime juice for a fresh flavor.
Cilantro: I love adding fresh cilantro to my bean dips, but feel free to replace it with parsley if you prefer.
How to Make White Bean Dip
- Place all the ingredients in the food processor and mix until well combined and smooth.
- Transfer the dip to a serving dish and top with the beans you set aside and fresh cilantro.
How to Serve this Dip
It's perfect with tortilla chips, crackers, raw vegetables like carrots, celery or pita bread. I also like to use as a filling for sandwiches, wraps or adding it to rice bowls.
More Dips Recipes
White Bean and Roasted Red Pepper Dip
White Bean Dip Recipe
Ingredients
- 1 can 15 oz whitei beans drained and rinsed
- 2 garlic cloves
- 1 tablespoon lime juice
- ¼ cup olive oil
- 2 tablespoons fresh cilantro chopped
- ¼ cup chopped red bell pepper
- 1 scallion chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon dried oregano
- ¼ teaspoon ground cumin
- ½ teaspoon paprika
- Crushed red pepper to your taste
Instructions
- Place all the ingredients in the food processor and mix until well combined and smooth.
- Transfer the dip to a serving dish and top with the beans you set aside and fresh cilantro.
Karla
Do you have the nutritionals for this dip?
Shannon
got several of your recipes off pinterest and have made this bean dip several times and finally decided to tell you how good it is. I'm in TX on the gulf coast and we love it.
Erica Dinho
Thank you!
Carrollton Foodie
I'm really enjoying your recipes, I love learning about Colombian culture, and your English is great. I married into a Puerto Rican family and I live in Texas, so I've been trying to learn some Spanish. Let's just say my bilingual attempts don't hold a candle to yours. There's no way I could write my blog in Spanish.
Mindy
I'm glad you did start this blog. I started studying Spanish almost 20 years ago, and I'm so happy to have found a food blog like yours to use as inspiration for cooking. And this bean dip has some of my favorite flavors in it!
Lynda
This bean dip looks delicious and so creamy. I've been looking for a good white bean dip, so I'll be trying this!