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    My Colombian Recipes » Main Dishes » Stews » Sudado De Tres Carnes (colombian Three Meats Stew)

    Sudado de Tres Carnes (Colombian Three Meats Stew)

    Apr 3, 2019 · Modified: Jul 14, 2021 by Erica Dinho · Leave a Comment

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    Sudado, or Sudao, is a traditional and popular Colombian dish. Sudado is made with poultry, seafood or meat, and cooked in a rich sauce made with onions, scallions, garlic, tomato, red bell pepper, achiote and other spices. The dish also contains potatoes, yuca and carrots, depending on the taste and style of the person making it.

    Sudados in Colombia are usually served with white rice, salad and avocado on the side. Colombian cuisine has such a large repertoire of incredible and hearty sudados, that the variety seems endless, from traditional seafood sudados on the coast, to meat and poultry sudados in the Andean regions. This traditional dish is one of those meals that is made at least once a week in many Colombian homes.

    Today’s recipe is Sudado de Tres Carnes (Colombian Three Meats Stew), which combines beef, pork and chicken. It’s rich, comforting and absolutely delicious.

    Buen provecho!

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    Sudado de Tres Carnes (Colombian Three Meats Stew)

    Erica Dinho
    Print Recipe Pin Recipe
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 1211 kcal

    Ingredients
     

    • 4 cups water, or more if necessary
    • 1 cup aliños sauce
    • 8 pieces of chicken
    • 1 pound pork meat or pork ribs
    • 1 pound beef for stew cut into pieces
    • 1 cup diced tomato
    • 4 medium white potatoes, peeled and cut in half
    • 1 pound frozen or fresh yuca cut into big pieces
    • 2 large carrots, sliced
    • ¼ cup chopped fresh cilantro
    • Salt and pepper to your taste

    Instructions
     

    • In a large pot, place the water, chicken, pork and beef, aliños, tomatoes, salt and pepper. Simmer over low heat, covered for about 35 minutes.
    • Add the potatoes, carrots and yuca. Then cover and cook for an additional 30 minutes or until the vegetables are soft. Check frequently and add additional water as necessary. Season with salt and pepper, add chopped fresh cilantro and serve over white rice.

    Nutrition

    Calories: 1211kcalCarbohydrates: 78gProtein: 86gFat: 60gSaturated Fat: 18gPolyunsaturated Fat: 11gMonounsaturated Fat: 24gTrans Fat: 1gCholesterol: 307mgSodium: 355mgPotassium: 2254mgFiber: 7gSugar: 6gVitamin A: 5575IUVitamin C: 68mgCalcium: 134mgIron: 7mg
    Keyword sudado
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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