• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Chicken and Turkey
      • Pork
      • Seafood
      • Meatless
      • Pizza, Sandwiches and Hot Dogs
      • Pasta and Rice
      • Arepas and Tamales
      • Quesadillas and Tacos
      • Soups
      • Stews
    • Side Dishes
    • Appetizers and Snacks
    • Salads
    • Desserts
    • Breakfast and Brunch
    • Drinks
    • Breads and Cakes
    • Sauces, Condiments and Dips
    • Menus and Lists
  • Videos
  • About
    • More Facts About Me
    • Contact
    • Work with Me
    • Press
  • Pantry
  • Merch
  • Español
My Colombian Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Main Dishes
  • Side Dishes
  • Soups
  • Desserts
  • About
  • Subscribe
  • Merch
  • My Amazon Store
  • Español
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    My Colombian Recipes » Recipes » Main Dishes » Colombian Beef Stew (sudado De Res)

    Colombian Beef Stew (Sudado de Res)

    Apr 28, 2023 by Erica Dinho · 69 Comments

    FacebookPinterestXYummly
    Jump to Recipe Print Recipe

    Sudado de Carne is a traditional Colombian beef stew. This dish is the perfect one pot meal served over white rice, a light salad and avocado on the side.

    Sudado de Res Colombiano RecetaPin

    What is a Colombian Sudado?

    It's a stew made with beef, chicken, pork, seafood or meatballs simmered in a flavorful broth with potatoes, yuca, spices, fresh herbs and vegetables like bell pepper, carrots, garlic and onions. There are many variations of this dish in Colombia and different recipes depending in the region and the cook. I think every Colombian family makes a sudado dish a least once a week.

    This Sudado de Carne Res variation is very popular, easy to make and delicious over white rice with avocado on the side.

    Sudado ColombianoPin

    Ingredients to Make Sudado de Carne

    Beef: I recommend using chuck roast for this stew, but you can use your favorite beef for stew.

    Oil: I like to use canola or vegetable oil, because they are neutral oils. Feel free to use olive oil if you prefer.

    Vegetables: Onion, scallions, red bell pepper, garlic, tomato, potatoes and yuca.

    Spices: Cumin powder, sazón with azafran, salt and pepper.

    Beef Broth: Use a good quality broth for the best flavor.

    Herbs: Fresh cilantro or parsley if you prefer.

    You will find the exact amounts, preparation and tips to make this dish in the printable recipe card below.

    Beef Stew IngredientsPin

    How to Make Colombian Beef Stew

    • In a large pot, heat the vegetable oil over medium heat. Add the onions, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
    • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.
    • Add the potatoes, yuca and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.

    This Sudado de Carne de Res Colombiano is a very comforting and filling dish and it is perfect for weeknight dinners. I like to serve it with white rice, avocado and a light tomato salad on the side.

    Sudado de Carne de Res or Colombian Beef StewPin

    More Colombian Stew Recipes to Try:

    Meatball Stew

    Chicken Stew

    Beef Ribs Stew

    Colombian-Style Beef StewPin
    Sudado de Res (Colombian Beef Stew) |mycolombianrecipes.comPin

    Colombian Beef Stew Recipe (Sudado de Res)

    Erica Dinho
    5 from 61 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 55 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 995 kcal

    Ingredients
     

    • 2 pounds beef for stew (chuck)
    • 1 tablespoon oil canola or vegetable
    • ½ cup chopped white or yellow onion
    • 2 scallions, chopped
    • ½ cup chopped red bell pepper
    • 2 minced garlic cloves
    • 2 cups chopped tomato
    • ½ cup chopped fresh cilantro
    • ½ teaspoon sazón with color (I used Goya)
    • ½ teaspoon ground cumin
    • ½ teaspoon salt
    • ½ teaspoon pepper
    • 3 medium potatoes peeled and cut in half
    • ½ pound frozen or fresh yuca cassava
    • 3 cups beef broth

    Instructions
     

    • In a large pot, heat the vegetable oil over medium heat. Add the onion, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
    • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.
    • Add the potatoes, yuca and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.
    • Serve over white rice.

    Notes

    *Store any leftover  beef stew in an airtight container in the fridge for up to 3-4 days.
    *You can use beef chuck or any bee for stew that you find in your market.
    *I used sazón goya with color, but you can use my homemade mixture if you don't find it:
    https://www.mycolombianrecipes.com/homemade-powdered-seasoning/
     

    Nutrition

    Calories: 995kcalCarbohydrates: 89gProtein: 48gFat: 50gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gTrans Fat: 3gCholesterol: 161mgSodium: 655mgPotassium: 2513mgFiber: 11gSugar: 8gVitamin A: 878IUVitamin C: 116mgCalcium: 145mgIron: 9mg
    Keyword Stew, sudado colombiano
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Beef Recipes

    Stuffed Beef (Carne O Posta Rellena)Colombian Beef Stew (Sudado De Res)Regios O Bollitos De Carne (Colombian-Style Pork And Beef Rolls)Colombian-Style Meatballs (Albondigas Colombianas)Picadillo Cubano (Cuban Ground Beef Dish)
    FacebookPinterestXYummly

    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Diana

      July 06, 2010 at 7:15 pm

      5 stars
      I made this stew for dinner last night....and I loooved. Thank you!

      Reply
    2. Ann

      June 30, 2010 at 3:59 pm

      5 stars
      I made this stew a couple of days ago and it was rich and delicious. It was even better the next day. Thank you.

      Reply
    3. Cece

      May 29, 2010 at 6:50 pm

      5 stars
      Im on my third reciepe!! My family loves this food! Thank you I feel like I a chef!! And my food tastes like a pro chef made it; )!!

      Reply
    4. Chinese Food Recipes

      December 20, 2009 at 6:28 am

      5 stars
      wow, this beef looks so yuumy, but it's pretty hard to follow. Still i'll try it this weekend. I hope i can make a great stew by myself 🙂

      Reply
    5. beef stew great!

      July 14, 2009 at 4:21 am

      5 stars
      YUMMY! Mouth-watering when I saw the great combination of stewed beef and cooked rice.
      I do love the cumin powder, pepper, and fresh cilantro that you added in this recipe, the beef is fully flavored by this, terrific!
      Thank you for sharing.

      Reply
    6. MRS. V

      June 24, 2009 at 2:52 pm

      5 stars
      I will try this recipe tonight.! I am colombian too and love making our traditional dishes. Thank you for publishing these recipes 🙂

      Reply
      • Erica

        June 24, 2009 at 7:47 pm

        5 stars
        Bibi,
        Thank you for your comment!

        Reply
    7. Cynthia

      June 21, 2009 at 10:33 pm

      5 stars
      This fiery beef stew is so inviting.

      Reply
    8. Erica

      June 19, 2009 at 7:45 pm

      5 stars
      Thank you every one for your comments!

      Reply
    9. Natasha - 5 Star Foodie

      June 15, 2009 at 7:56 am

      5 stars
      Beef stew sounds wonderful! I love the cumin here and yuca!

      Reply
    10. Sophia

      June 14, 2009 at 8:28 pm

      5 stars
      Oh man! Looks amazing! Rich and hearty...satisfies both your tummy and soul!

      Reply
    11. nora@ffr

      June 14, 2009 at 3:43 pm

      5 stars
      great idea. sound yummy! 🙂
      cheers!!

      Reply
    12. Erica

      June 13, 2009 at 7:26 pm

      5 stars
      Thank you all for the comments.

      Reply
      • Mercedes

        February 01, 2016 at 9:49 pm

        5 stars
        Prepare esta receta. Quedó deliciosa! Vivimos en USA y esto nos transportó a Colombia con nuestra familia. Gracias por las recetas. S

        Reply
    13. OysterCulture

      June 13, 2009 at 7:11 pm

      5 stars
      This recipe sounds so simple and tasty - I think my hubby is in for a pleasant surprise next week. It has everything he loves

      Reply
    14. Lori Lynn

      June 13, 2009 at 5:39 pm

      5 stars
      Looks great. I never think serving a beef stew with avocado and rice. I like that!
      LL

      Reply
    15. Marta

      June 13, 2009 at 5:37 pm

      5 stars
      Great recipe! I was just browsing for stew recipes, since I'm feeling in a stew-y sort of mood, and this one winks at me! Thanks you for sharing it!
      Te prometo que SIEMPRE corrijo a la gente cuando dicen "Columbia"... pero creo que es una causa perdida 🙁 jajajaja
      Un abrazo!

      Reply
    16. rebecca subbiah

      June 13, 2009 at 8:40 am

      5 stars
      I love your recipes, want to go to Columbia !

      Reply
      • Erica

        June 13, 2009 at 9:14 am

        5 stars
        Thank you Rebecca.

        Reply
      • Adriana

        November 05, 2013 at 11:56 am

        5 stars
        It's Colombia

        Reply
      • Anonymous

        June 12, 2016 at 2:44 pm

        5 stars
        Columbia huh? U mean Colombia.

        Reply
      • Andres

        March 27, 2017 at 10:40 pm

        5 stars
        I am a single male - from Colombia btw lol... your recipes are helping since I am all the way on the West Coast where is hard to find my Colombian food. Thanks a lot!!!:)

        Reply
      • Luisa

        September 07, 2019 at 1:58 am

        5 stars
        It's Colombia!

        Reply
      • LEO

        July 25, 2022 at 5:39 pm

        IT IS COLOMBIA NO COLUMBIA OK.
        COLOMBIA COLOMBIA COLOMBIA

        Reply
      • Lgjhosy

        January 27, 2023 at 5:42 pm

        It’s Colombia with an “0”

        Reply
      • Anonymous

        September 21, 2023 at 8:55 pm

        Is COLOMBIA… Columbia is in Missouri

        Reply
      • Jhon Brandon

        September 29, 2023 at 6:07 pm

        5 stars
        Colombia is how it’s spelled.

        Reply
    Newer Comments »

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




     

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Esta publicación está disponible en Español
    keep coffee simple mug

    New Keep Coffee Simple merch

    Click here to get yours!

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

    Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Never Miss A Recipe

    Sign Up! for email updates

    Popular

    • Homemade Hot Chocolate
      10 Warm Drinks
    • Sudado de albondigas (Colombian Meatball Stew) |mycolombianrecipes.com
      Sudado de Albóndigas (Meatball Stew)
    • Split Pea soup and Pork Soup (Sopa de Alverjita y Cerdo) |mycolombianrecipes.com
      Split Pea with Pork Soup (Sopa de Alverjita con Cerdo)
    • Atol Colombiano (Colombian Corn Drink) |mycolombianrecipes.com
      Atol Colombiano (Colombian Corn Drink)

    Get my Cookbook in Spanish Today!

    Get My Colombian Recipes Cookbook

    Trending Recipes

    • 10 Comforting Winter Stews |mycolombianrecipes.com
      10 Comforting Winter Stews
    • Cazuelita de Frijoles (Colombian Beans Cazuela)
      Cazuelita de Frijoles (Colombian Beans Cazuela)
    • Sudado de Posta o Muchacho (Beef Round Steak Stew)
      Sudado de Posta o Muchacho (Beef Round Steak Stew)
    • Pusundao de Carne Serrrana (Salted Beef Stew)
      Pusundao de Carne Serrrana (Salted Beef Stew)
    • Estofado de Carne (Beef Stew) |Mycolombianrecipes.com
      Beef Stew in Tomato Sauce (Estofado de Res)
    • Sudado de Pollo (Colombian-Style Chicken Stew) |mycolombianrecipes.com
      Sudado de Pollo (Colombian-Style Chicken Stew)
    • Guisado de Camarones (Shrimp in Creole Tomato Sauce)
      Guisado de Camarones (Shrimp in Criolla Tomato Sauce)
    • Albóndigas Estofadas (Meatball and Tomato Stew) |MyColombianRecipes.com
      Albóndigas Estofadas al Tomate (Meatball and Tomato Stew)

    Join the conversation

    1. Anonymous on Pandebono (Colombian Cheese Bread)March 9, 2026
    2. Anthony Miller on Arroz con Pollo (Chicken and Rice)March 8, 2026
    3. Erica Dinho on Colombian BuñuelosMarch 6, 2026
    4. Yari on Colombian BuñuelosMarch 6, 2026

    Holiday Recipes

    • Pernil Asado Colombiano (Colombian-Style Roasted Pork Leg) |mycolombianrecipes.com
      Pernil Asado Colombiano (Colombian-Style Roasted Pork Leg)
    • El Día de las Velitas
      El Día de las Velitas (The Day of the Candles)
    • Alfajores (Dulce de Leche Cookie Sandwiches)|mycolombianrecipes.com
      Alfajores (Dulce de Leche Cookie Sandwiches)
    • Hojuelas
      Hojuelas o Hojaldras Colombianas (Colombian Hojuelas)
    • Receta de Natilla Colombiana
      Natilla Colombiana (Colombian-Style Pudding)
    • Colombian Recipes for Christmas and New Year's
      Colombian Recipes for Christmas and New Year's

    Footer

    ↑ back to top

    Terms

    • Privacy Policy
    • Disclosures

    Never Miss a Recipe

    • Sign Up! for email updates

    Contact

    • Contact
    • Work with Me
    nytlogo
    blogher_featured_badge
    qrv_badge_75x75
    parade featured contributor
    radio_interview
    the latin kitchen

    nbc news logo
    Telemundo_logo
    wfsb_channel_3
    logo foxnews

    Copyright © 2009–2026 My Colombian Recipes ®. All rights reserved. Privacy and Terms.