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    My Colombian Recipes » Recipes » Salads » Arugula Orzo Salad

    Arugula Orzo Salad

    Jan 5, 2022 by Erica Dinho · 31 Comments

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    Orzo Arugula saladPin

    Arugula Orzo Salad

    Erica Dinho
    4.97 from 27 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 8 mins
    Total Time 23 mins
    Course Salad
    Cuisine Colombian
    Servings 8 servings
    Calories 725 kcal

    Ingredients
     

    • 1 pound orzo pasta
    • 4 lemons
    • Salt
    • 1 ½ cups dried cranberries
    • 1 cup fresh basil
    • 1 ½ cups pine nuts
    • ½ teaspoon black pepper
    • 4 oz baby arugula
    • ½ cup olive oil
    • 2 cups feta cheese

    Instructions
     

    • Bring a large saucepan of lightly salted water to a boil. Add the orzo and cook until tender, but still firm to the bite. Drain the pasta and set aside to cool.
    • Place the arugula, basil, pine nuts, and cranberries in a large salad bowl, mix well and then add the orzo.
    • Mix together the lemon juice and olive oil in a small bowl. Pour the mixture over the salad and mix well.
    • Add the feta cheese and toss together, using 2 forks until well mixed. Keep in the refrigerator until ready to serve.

    Nutrition

    Calories: 725kcalCarbohydrates: 70gProtein: 17gFat: 45gSaturated Fat: 10gPolyunsaturated Fat: 11gMonounsaturated Fat: 20gCholesterol: 33mgSodium: 428mgPotassium: 429mgFiber: 5gSugar: 20gVitamin A: 670IUVitamin C: 24mgCalcium: 242mgIron: 3mg
    Keyword Pasta salad
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    Orzo Arugula saladPin

    This Orzo Salad is a great and refreshing summer recipe and it is one of my favorite salads for entertaining.

    This recipe stems from an Orzo Salad by Giada De Laurentiis.

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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Monica Wong

      June 23, 2009 at 8:20 am

      5 stars
      Hi Erica,
      Thanks for joining me and sharing! Warm Welcome!
      You have a great blog as well!

      Reply
      • Lina

        May 07, 2022 at 1:00 pm

        5 stars
        Amazing recipe. I make this salad every time I have a party. Thank you!

        Reply
    2. Juju

      June 23, 2009 at 9:50 am

      5 stars
      This looks amazing.

      Reply
    3. My Carolina Kitchen

      June 23, 2009 at 11:52 am

      5 stars
      Erica, what a gorgeous salad. Your recipes are top notch and you're a talented photographer as well.

      Thanks for stopping by my kitchen and following along. I really appreciate it. It also gave me the opportunity to you and find your lovely blog.
      Sam

      Reply
      • Tresa

        January 09, 2020 at 12:37 pm

        5 stars
        How many servings does this recipe make?

        Reply
        • Erica Dinho

          January 13, 2020 at 11:51 am

          5 stars
          About 6 servings

          Reply
    4. Ann

      June 23, 2009 at 10:53 am

      5 stars
      YUmm! This looks so easy and healthy:) Good for my growing waist line 🙂

      Reply
    5. Marta

      June 23, 2009 at 11:29 am

      5 stars
      I like this salad, the cranberries and feta must be a delicious contrast!

      Reply
    6. Soma

      June 23, 2009 at 2:00 pm

      5 stars
      Yaa this is going to be my lunch sometimes this week. i do not have pine nuts but will substitute. I like eating orzo a lot.

      Reply
    7. Erica

      June 23, 2009 at 2:12 pm

      5 stars
      Thank you all so much for your comments!

      Reply
      • Claudia

        January 05, 2022 at 5:05 pm

        4 stars
        Great recipe and blog! It's my go to för arepas and empanadas. Could this salad go well with pomegranate? Toasting the pine nuts also brings out their flavour.
        Will definitely try this ffor my next dinner party!

        Reply
    8. Karen

      June 23, 2009 at 4:29 pm

      5 stars
      This looks so good! I have a lot of spinach in my garden, I think I'll use it instead of the arugula

      Reply
    9. rebecca subbiah

      June 23, 2009 at 10:10 pm

      5 stars
      so simple and tasty love it

      Reply
    10. Lisa

      June 24, 2009 at 8:41 am

      5 stars
      Thank you for following me! I've made the Giada version of this recipe before and it's most excellent to play with. Your photos are gorgeous and I'm glad I found you. 🙂

      Reply
    11. Natasha - 5 Star Foodie

      June 24, 2009 at 11:17 am

      5 stars
      Lovely orzo salad - love the arugula and feta here!

      Reply
    12. justjoycee

      June 24, 2009 at 12:42 pm

      5 stars
      Wow, I really like your recipes. I cook a lot of Cuban, Puerto Rican, Italian, and American Southern, so this is new to me and I would really like to try some of the dishes. Thanks for following me.

      Reply
    13. Aysha

      June 24, 2009 at 11:44 am

      5 stars
      Perfect for the season.Yummy and Healthy!!It's so colorful...

      Reply
    14. nora@ffr

      June 25, 2009 at 3:04 am

      5 stars
      vat a simple and healthy salad. just beyond impressive!! sure gonna give a try
      cheers!!

      Reply
    15. Anna

      June 28, 2009 at 12:03 am

      5 stars
      Orzo is my favorite pasta for pasta salads, yours looks very summerly and yummy.

      Reply
    16. Trish

      August 07, 2009 at 10:45 am

      5 stars
      Hi Erica,
      Jim is making this tonight. Suzy and the boys are coming over for dinner. I can't wait to eat this delicious salad!!!! Thanks for sharing the recipe!
      Trish

      Reply
    17. belgils

      January 26, 2010 at 3:00 am

      5 stars
      Hi Erika, I wish the fans that write comments on you recipes, do so AFTER they have actually tried them. "Looks delicious"...." sounds delicious".... "I will ke it soon".... does not actually tell the story. I DID, however, put this dish together... and It WAS great!!!. So are a number of others I have ACTUALLY cooked and enjoyed; I will always look for more. So fans..... get cooking and tell us about it.
      belgil

      Reply
    18. Anonymous

      April 04, 2010 at 8:41 am

      5 stars
      I made this salad and it was perfect and delicious. I followed all the steps.

      Reply
    19. Amanda

      September 15, 2011 at 11:55 pm

      5 stars
      I recently had an orzo salad at an Au Bon Pain while visiting Nashville, TN. It was SO good I went back later that day to buy more. I couldn't wait to get home and [try to] make MORE of it. If I hadn't been in public I would've licked the bowl. Alas, their website menu does not include this dish. Yours, however, seems to include everything I remember. THANK YOU for posting this! I can't wait to try it out.

      Reply
    20. Anonymous

      October 12, 2012 at 12:02 am

      5 stars
      Hi Erica,

      I plan on making your salad this weekend, can't wait! Sorry if I missed it but- about how many servings do you get from these measurements? Thanks!!

      Reply
    21. Erin

      May 25, 2015 at 2:32 pm

      5 stars
      This is my go-to recipe for potlucks. It travels well and is always a favorite!

      Reply
    22. JD

      June 10, 2019 at 2:34 pm

      5 stars
      I agree that posting and giving a recipe stars when you haven't made it defeats the whole purpose. I'm going to look for recipes that people have actually made before I commit to cooking or commenting.

      Reply
    23. Anonymous

      June 04, 2021 at 12:40 pm

      I love it so refreshing!!!and so delicious

      Reply
    24. Tammy

      April 20, 2022 at 1:22 pm

      5 stars
      This is a delicious and easy recipe! I was wondering if the “1lb orzo” is pre or posted cooked weight?

      Reply
      • Erica Dinho

        April 21, 2022 at 3:54 pm

        precooked

        Reply
    25. kristen

      June 21, 2022 at 5:31 pm

      Can I make the salad the day before?

      Reply
      • Erica Dinho

        July 06, 2022 at 11:14 am

        Yes, but it is better fresh.

        Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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