Sudado de Pescado is a traditional Colombian fish stew. This dish is absolutely delicious and very simple to make, serve this fish stew with white rice on the side to soak the wonderful sauce.

Sudado de Pescado (Colombian-Style Fish Stew)
Ingredients
- 1 tablespoon olive oil
- 1 cup chopped tomato
- ¼ cup chopped onion
- 1 scallion chopped
- 1 garlic clove minced
- 2 pounds sword fish steaks
- 1 pound frozen yuca cassava
- 2 cups water
- salt and pepper
- ½ teaspoon ground cumin
- ½ teaspoon Sazon Goya with azafran or achiote
- ¼ cup chopped cilantro
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the onion and scallions and sautué until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sautué for 5 more minutes.
- Add water, yuca and cumin powder. Reduce the heat to medium low, cover, and cook for 10 minutes, stirring occasionally.
- Add Fish steaks and cilantro and cook for an additional 15 minutes or until the fish is cooked and the yuca is tender.
- Serve with white rice and fried sweet plantains on the side.
Nutrition

When I was growing up in Colombia, my mom made sudados once a week. Sudados are a popular dish in Colombia and we have many variations of this dish. For my mom, sudado is the perfect one pot, quick and simple meal. She would make a big pot so we would have left overs for the next day and served it over white rice and fried pantains with avocado on the side.
The aromas of this dish remind me of home whenever I cook it. I hope you enjoy it as much as I do. This is traditional Colombian home cooking, the style of food that my mom knows how to make very well. Some other variations of sudados are: chicken, beef, pork, meatballs and fish.
Buen Provecho!


Oysterculture
That dish looks absolutely amazing. I hope to find some free time to try it. Its a perfect Friday dish for Lent.
Vinolia
that's an excellent one pot dish, rich in colour and flavors, appealing and delicious!!!
Erica
Thank you everyone for the wonderful comments!
Diana
Erica, you are never going to believe this. I made a dish almost exactly like this yesterday! Yours looks great especially with the side of rice, I like that!!
ruth
Being the self confessed fish freak that I am I have to say that just looking at picture, nevermind checking the recipe is giving me huge cravings!!! Wow
Sook @ My Fabulous Recipes
I always love your plating! Beautiful. Sounds really yummy.
rebecca subbiah
oh wow looks delicious love anything with fish
Lyndsey
What a treat this would be, I would love to have grown up eating this once a week!
Joan Nova
I avocado is the perfect accompaniment to fish, root vegetables and rice...and I love a squeeze of lime all over it.
Darius
This looks delish - and I'm totally loving the colors on this plate!
Simply Life
yes, please! I would order this anywhere it was possible to get right now!
Erica
Thank you!
Baking is my Zen
I have to make this. My mouth is watering for it!!
5 Star Foodie
Mmm... I need to get some swordfish and make this, my family would love this stew!
Amalia
OMG this Sudado looks awesome
Sandra g
Too bad I didn't see this post earlier today, I made some fish for lunch (I'm on vacation from school), it was good, but this would have been so much better!