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    My Colombian Recipes » Recipes » Side Dishes » Arepas Paisa (colombian Hominy Corn Arepas)

    Arepas Paisa (Colombian Hominy Corn Arepas)

    Jul 31, 2012 · Modified: Sep 23, 2026 by Erica Dinho · 29 Comments

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    Jump to Recipe

    Arepa Paisa is made with hominy corn or maíz peto. This is the traditional way to make Colombian arepas. You don't see people making them this way any more, because it requires time, they use masarepa or precooked corn meal as a shortcut.

    Arepa Paisa con QuesitoPin

    When I was a chiId, I would often stay at Mamita's house on the weekends and the breakfasts prepared by her were always the highlight of each day. The day for her would begin at 6 a.m. and I would awake to the smell of fresh coffee and hot chocolate.

    I would join Mamita in the kitchen, where she was always busy moliendo maiz (grounding dried corn) to make the masa (dough) for fresh arepas. Just after eight the rest of the family, my aunts and uncles who still lived at home, were seated at the table to enjoy a wonderful traditional Colombian breakfast. Corn arepas, eggs, cheese, coffee, chocolate, and Colombian cheese bread.

    I had the best time staying at her house on weekends. She was my idol in every way!

    Arepa Paisa RecipePin

    Here is my recipe for arepas de maiz. Nowadays many Colombians, including me, make arepas from masarepa, because it's easier and faster, but this recipe is the traditional recipe for corn arepas made from scratch.

    You can make full side arepas for breakfast or small arepas to served as a side dish with main meals.

    Arepas de Maiz Peto (Colombian Hominy Corn Arepas)Pin

    Ingredients You'll Need

    The printable recipe card with exact amounts and cooking directions to make Arepa Paisa is below.

    Corn: You need dried corn to m make this recipe.

    Water: To make the masa.

    Salt: To add flavor.

    Butter: I lke to use unsalted butter.

    Dried CornPin
    Arepas de Maiz Peto (Colombian Hominy Corn Arepas)Pin

    How to Make Arepa Paisa

    • Place the dried corn in a large bowl with water and let it soak overnight.
    • Rinse and drain. Place it a large pot with salted water and cook over medium heat until the corn is soft, about 2 hours, stir occasionally, adding additional water if needed.
    • Drain and let it cool.
    Maiz TrilladoPin
    • Place the hominy corn and butter in a food processor or food grinder and process until a dough is form. Transfer to a bowl mix thoroughly. Let mixture stand for five minutes.
    Masa demaizPin
    • Form small balls with the dough. Place each ball between 2 plastic bags and with a flat pot cover flatten to ½ inch or form small patties with your hands.
    • Add butter to a nonstick pan or a parilla over medium heat. Place the arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown.Serve with butter and fresh cheese.
    Arepa PaisaPin
    Arepa Paisa Colombiana Pin
    Arepas de Maiz Peto (Colombian Hominy Corn Arepas)Pin

    More Colombian Arepas Recipes

    Arepa de Chocolo (Corn Arepa)

    Arepas Boyacenses (Boyaca Region Arepa)

    Arepa de Huevo (Egg Stuffed Arepas)

    Arepa Paisa con QuesitoPin

    Arepas Paisa Recipe (Colombian Corn Arepas)

    Erica Dinho
    5 from 27 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 2 hours hrs
    Total Time 55 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 6 arepas
    Calories 122 kcal

    Ingredients
     

    • 1 pound dried hominy corn Maiz
    • Water
    • Salt
    • ¼ cup melted butter

    Instructions
     

    • Place the dried corn in a large bowl with water and let it soak overnight.
    • Rinse and drain. Place it a large pot with salted water and cook over medium heat until the corn is soft, about 2 hours, stir occasionally, adding additional water if needed.
    • Drain and let it cool.
    • Place the hominy corn and butter in a food processor or food grinder and process until a dough is form. Transfer to a bowl mix thoroughly. Let mixture stand for five minutes.
    • Form small balls with the dough. Place each ball between 2 plastic bags and with a flat pot cover flatten to ½ inch or form small patties with your hands.
    • Add butter to a nonstick pan or a parilla over medium heat. Place the arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown.Serve with butter and fresh cheese.

    Nutrition

    Calories: 122kcalCarbohydrates: 11gProtein: 1gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 350mgPotassium: 11mgFiber: 2gSugar: 1gVitamin A: 339IUVitamin C: 0.02mgCalcium: 10mgIron: 0.5mg
    Keyword Arepa Colombiana
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Arepas and Tamales Recipes

    Pork And Avocado Stuffed Arepas With Hatfield Quality MeatsMom’s Colombian Tamales (Tamales Colombianos De Mi Mamá)Hallacas Guajiras De Pollo (Chicken Hallacas)Arepas De Papa (Potato Arepas)Arepas De Plátano Maduro (Ripe Plantain Arepas)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. OG

      December 10, 2024 at 7:44 pm

      5 stars
      Thank you so much for this website and sharing all of these recipes! I grew up and live in NY often visiting lots of family in Antioquia. We are lucky to have decent Colombian restaurants in NYC but they often don't compare to the real deal and many of your recipes truly take me back there. I get to share your recipes with my Colombian family members living in NY that are homesick and their resulting smiles are priceless. More people need to know (in Colombia and USA) that Arepas made with Hominy have tons of Corn flavor and crunchiness that is totally lost with the common cornmeal version. Thanks again!

      Reply
    2. Rob

      February 09, 2022 at 9:28 am

      I'm a chef and when i work breakfast shifts. I love to make these for the staff. My Colombian coworkers absolutely love them.

      Reply
    3. Cynthia

      February 20, 2020 at 3:55 pm

      5 stars
      Can you use canned hominy instead of cooking dried hominy? Will the dough still hold together?

      Reply
      • lynne

        May 09, 2020 at 8:16 pm

        5 stars
        I was wondering the same thing. Did you ever find out if you could use canned hominy?

        Reply
        • Erica Dinho

          May 13, 2020 at 12:48 pm

          5 stars
          Yes, I used canned hominy before.

        • lynne

          May 13, 2020 at 12:54 pm

          5 stars
          What is the ration of canned hominy to butter. The recipe above says to start with one pound of dried. How much canned would you need to use? Or how much butter do you need for one can of hominy?
          Thanks!

    4. Dori

      August 23, 2018 at 12:16 pm

      5 stars
      Thank you bith pan and goya enrich their mararepa with folic acid. This makes me very sick. Great to have a safe recipe.

      Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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