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    My Colombian Recipes » Recipes » Desserts » Mango Flan (flan De Mango)

    Mango Flan (Flan de Mango)

    Apr 16, 2010 · Modified: Sep 1, 2022 by Erica Dinho · 45 Comments

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    Jump to Recipe Print Recipe

    Mango flan is a delicious and creamy dessert with a tropical flavor. Perfect to end any meal.

    Mango Flan RecipePin

    Mango Flan (Flan de Mango)

    Erica Dinho
    5 from 45 votes
    Print Recipe Pin Recipe
    Course Dessert
    Cuisine Colombian
    Servings 4 servings
    Calories 606 kcal

    Ingredients
     

    • 1 cup sugar
    • ¼ cup water
    • 3 ripe mangoes peeled and cut into pieces
    • 5 egg yolks
    • 2 eggs
    • 1 tablespoon sugar
    • 1 can 14oz sweetened condensed milk
    • 1 cup heavy cream
    • ¼ teaspoon vanilla extract
    • Fresh mango for garnish

    Instructions
     

    • To prepare the caramel, put 1 cup of sugar in a small pot with ¼ cup of water. Bring to a boil over high heat. Stir once and reduce the heat to medium and cook about 5 minutes or until the syrup turns a caramel color.
    • Immediately pour an equal amount of the caramel into each ramekin or any oven proof mold you want to use. Swirl each dish to coat the base with the caramel, work fast as the caramel will harden quickly as it cools. Place all the ramekins in a large roasting pan and set aside.
    • Preheat the oven to 350° F.
    • In a blender mix the mango chunks, heavy cream, eggs and egg yolks for 2 to 3 minutes or until smooth. Add the condensed milk, sugar and vanilla extract and mix for 1 more minute.
    • Carefully pour an equal amount of the flan mixture into the caramelized ramekins in the roasting pan. Then add hot water to the roasting pan, not to the ramekins, until the water comes half way up the sides of the ramekins.
    • Place the roasting pan in the oven and bake for 1 hour or until a knife inserted in the center of the flan comes out clean.
    • Remove from the roasting pan and cool for at least 30 minutes. Then cover and refrigerate for at least 2 hours.
    • To serve, carefully run a knife around the edge of the ramekin, cover with a serving plate, flip it over and gently remove the ramekin allowing the caramel run over the sides. Add some sliced fresh mango on top and serve.

    Nutrition

    Calories: 606kcalCarbohydrates: 79gProtein: 9gFat: 31gSaturated Fat: 17gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 392mgSodium: 61mgPotassium: 374mgFiber: 2gSugar: 76gVitamin A: 2998IUVitamin C: 57mgCalcium: 99mgIron: 1mg
    Keyword flan recipe, mango flan
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    Mango Flan or Flan de MangoPin

    If you're a regular reader it's likely that you know how much I love flans! As
    I've mentioned before, flan is a popular dessert in Colombia and we have many variations of this delicious dessert.

    I already have the following flans in my recipe list: traditional , coconut, coffee, pineapple, pear, guava and cheese, and chocolate flan. Today I am adding Mango Flan to this list.

    My sister Catalina came to visit from Colombia about 3 weeks ago, so I have been really busy, but happy! Having my sister in my house means a lot to me and having her trying all of my dishes is wonderful.

    She loves food as much as I do and we have so many memories associated with our family recipes and so much to share that we don't stop talking for one second. Last week I asked her what kind of dessert she would like and she requested a flan. So I wanted to make one that I didn't have yet on my blog and we decided that Mango Flan would be perfect and let me tell you, it was absolutely delicious!

    Buen provecho!

    MangoesPin

    More Desserts Recipes

    Banana And Chocolate CrispBarras De Limón (Simple Lime-Lemon Bars)Esponjado De Café (Colombian Coffee Mousse)Arroz Con Tres Leches (Three Milks Rice Pudding)Lavender Lemon Bars
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Jenn AKA The Leftover Queen

      April 20, 2010 at 2:53 pm

      5 stars
      I love flan too!!! This mango one looks particularly great!

      Reply
    2. Muneeba

      April 20, 2010 at 9:07 am

      5 stars
      Erica, I can just imagine the taste of this right now! So divine. Love flan too ... every flavor ... ever since I was a kid 🙂 The only thing that prevents me from making these myself is the use of all those egg yolks, 'coz I'm always at a loss abt how to use the whites (other than the usual meringue :p).

      Reply
    3. Oysterculture

      April 19, 2010 at 11:34 pm

      5 stars
      This looks like the perfect dessert not too sweet but with the heavenly taste of mangos - I must make this for my Dad whenever I can get my parents to visit - he will literally swoon!

      Reply
    4. Soma

      April 19, 2010 at 6:29 pm

      5 stars
      I have made a mango flan last year and I know how enchanting it is:-)

      Reply
    5. Hummingbird Appetite

      April 19, 2010 at 2:14 am

      5 stars
      That looks so good! Mango is one of my favorite fruits. I love gnawing on the seed pod after I've cut slices of mango.

      Reply
    6. Faith

      April 18, 2010 at 3:24 pm

      5 stars
      All your different flans sound delicious! My hubby loves mango so I'll have to make this one for him. 🙂

      Reply
    7. Erica

      April 18, 2010 at 9:20 am

      5 stars
      Thanks so much guys for visiting my site 🙂

      Reply
    8. Barbara

      April 18, 2010 at 8:30 am

      5 stars
      I'm with you on the flans, Erica! Love them. I've never made a mango one though. This looks divine.
      Wonderful that you had such fun with your sister!

      Reply
    9. PIERRE

      April 18, 2010 at 1:52 am

      5 stars
      hi Erica
      You photo is an invitation to bite in your flan !! have a good day !! Pierre de Paris

      Reply
    10. Baking is my Zen

      April 18, 2010 at 1:47 am

      5 stars
      Very interesting!

      Reply
    11. Ivy

      April 18, 2010 at 1:08 am

      5 stars
      I am sure I would love this dessert but I've never made flan before. The only thing that's keeping me back from making it is that there are too many eggs in it and since I watch my cholesterol I avoid these creams.

      Reply
    12. Chris

      April 17, 2010 at 9:41 am

      5 stars
      Alexis is a creme brulee addict so I know she'd love flan. I should surprise here with this!

      Reply
    13. grace

      April 17, 2010 at 6:15 am

      5 stars
      can you believe i've never eaten fresh mango? it makes me sad to contemplate that. i think this version of flan must be one of the most lovely i've ever seen!

      Reply
    14. rebecca subbiah

      April 16, 2010 at 11:51 pm

      5 stars
      oh wow great combo love mango have a great weekend Erica Love Rebecca

      Reply
    15. Kim

      April 16, 2010 at 9:27 pm

      5 stars
      I'm so happy for you that your sister is visiting you! I bet you ladies are having a wonderful time. I love mangoes, Erica. This looks fab!

      Reply
    16. Erica

      April 16, 2010 at 8:14 pm

      5 stars
      Thanks so much guys!

      Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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