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    My Colombian Recipes » Main Dishes » Sancocho Recipes

    Sancocho Recipes

    Dec 22, 2025 by Erica Dinho · 33 Comments

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    Sancocho is a comforting, hearty and filling soup popular in Colombia and other South American countries.

    All About Colombian FoodPin

    Sancochos were served every weekend in my house when I was growing up…and I hated eating soup! 

    Colombia is a country that is big on soups, at least that’s how it was in my house. After many battles with my mom, I fell in love with soups and here I am sharing these delicious Colombian sancochos recipes with you. I think my parents would be very proud of me for eating my soup 🙂

    This dish is also popular during the holidays especially on December 25th and January 1st. You can see people making sancocho over open flame in the streets, next to the rivers or in their kitchens. I love serving this soup with avocado and white rice on the side.

    What is Sancocho Made of?

    Sancochos are made with a combinations of protein, potatoes, yuca, plantain, corn, onions, peppers, other vegetables, herbs and spices. like many traditional recipes every cook and country has its own version. In Colombia we have different sancochos depending on the region.

    Here is a list with some of my favorite sancocho recipes. If you don't find your favorite on this list check all my soups recipes.

    Sancocho Trifásico Recipe (Three Meats Sancocho)
    Sancocho is one of the most well known Colombian and Latin American soups of which there are many different varieties. The flavor and content of sancocho not only differs from country to country, but also from cook to cook. Sancocho is basically a very thick soup made with root vegetables and different kinds of meats,
    Check out this recipe
    Sancocho Colombiano
    Sancocho de Cerdo (Colombian Pork Soup)
    Every time I make Sancocho, I remember every detail of those family meals at Mamita's house. Sancocho is a popular soup made with yuca, plantain, potato, corn, and your choice of beef, pork, fish or chicken. It is served with rice, avocado, lime, aji (hot sauce), and salad. As I've mentioned before, soups are very
    Check out this recipe
    Sancocho de Cerdo
    Colombian Meatball Soup Recipe
    This Sancocho de Albóndigas, is a comforting soup made with meatballs, potatoes, yuca, plantain, corn, onions, peppers, other vegetables, herbs and spices. Sunday afternoons growing up in Colombia would be commonly spent with my uncles, crowded around the television watching soccer, my aunts busy in the kitchen talking and cooking with Mamita, while us kids
    Check out this recipe
    Sancocho de Albondigas (Meatball Soup)
    Sancocho Antioqueño Recipe
    Sancocho always coincided with a celebration with friends, cousins, aunts and uncles getting together at Mamita's house. From the very first moment the pot was placed on the stove, the aroma of the herbs and spices would fill the house. Sancocho is one of the staples of traditional Colombian cuisine and is a famous weekend
    Check out this recipe
    Sancocho Antioqueño o Paisa (Paisa Region Soup) |mycolombianrecipes.com
    Sancocho de Pescado Recipe
    Sancocho is a traditional Colombian dish and is prepared many different ways throughout the country. You’ll find fish, peas, beef and chicken, pork and bean Sancocho in Colombia. Sancocho is a soup made with plantain, yuca, potato, corn, and the meat of your choice, It is a hearty, comforting and delicious dish that is usually
    Check out this recipe
    Sancocho De Pescado
    Sancocho de Costilla (Beef Ribs Sancocho)
    Here’s a heart-warming Colombian soup that’s as rustic as it gets. Sancocho de Costilla (Beef Ribs Sancocho) is a filling and hearty soup made with root vegetables, corn, spices and beef ribs. My mom made this soup for me when I was growing up and I always loved the rich flavor from the beef ribs .
    Check out this recipe
    Sancocho de Costilla (Beef Ribs Sancocho)|mycolombianrecipes.com
    Sancocho Costeño Recipe
    Sancocho is a hearty soup made with meats and vegetables, in a broth usually flavored with herbs (cilantro or parsley), combined with achiote, garlic, onion, scallions and bell peppers.
    Check out this recipe
    Sancocho Costeño (Atlantic Coast Sancocho)
    Sancocho de Gallina (Chicken or Hen Sancocho)
    Check out this recipe
    Sancocho de Gallina (Chicken or Hen Sancocho) |mycolombianrecipes.com
    Sancocho de Pollo y Costilla de Res (Chicken and Beef Ribs Soup)
    Check out this recipe
    Sancocho de Pollo y Costilla de Res (Chicken and Beef Ribs Soup)
    Sancocho de Cola (Oxtail Colombian Soup)
    Check out this recipe
    Sancocho de Cola (Oxtail Colombian Soup)|mycolombianrecipes.com


    Other Posts You Might Like

    5 Simple Salmon Recipes10 Sweet And Savory Yuca Recipes10 Traditional Colombian Main Dishes You Must TryTop Ten Summer Salads12 Must Try Traditional Colombian Desserts
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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    Reader Interactions

    Comments

    1. Joy

      December 02, 2009 at 7:06 am

      What a magnificent gallery of wonderful soups! Just so beautiful to look at - let alone taste!
      I hated mushrooms when I was little - O how I love them now!

      Reply
    2. Vinolia

      December 02, 2009 at 5:14 am

      I love soups, I prefer them for dinner time!!
      When I was a kid, I was in a borading school and we were served vegetables (stir-fry) everyday; I always wasted it but now I can give anything to get those fresh vegetables delivered here ( as i am far away from my home(India)), and I love all vegetables now! I regret so much for not eating them those days 🙂

      Reply
    3. Oysterculture

      December 01, 2009 at 11:11 pm

      Oh wow, all these options look incredible, I do not know where to begin. I may have to have my hubby pick! Thanks for sharing all these wonderful ideas.

      Reply
    4. anncoo

      December 01, 2009 at 8:44 pm

      Soup is a must on the Chinese table. As a kid I love home cooked soup and now I love all types of soup.

      Reply
    5. Natasha - 5 Star Foodie

      December 01, 2009 at 8:16 pm

      It's the same with me about soups! My mom used to serve them for the first course almost everyday (as is tradition in Ukraine) and I didn't eating them too much. Now I love soups, although I have to say I make all different kinds of soups other than the ukrainian/russian ones 🙂

      Reply
    6. Simply Life

      December 01, 2009 at 5:40 pm

      Yum, I LOVE this post as I think I could eat soup nearly every day and not get bored!!!

      Reply
    7. karen

      December 01, 2009 at 5:34 pm

      Mmm, I could eat soup every night of the week now that winter has set in. These all look delicious!

      Reply
    8. Ivy

      December 01, 2009 at 4:03 pm

      Ooops sorry, I confused your post with someone else's.

      Reply
    9. Ivy

      December 01, 2009 at 4:01 pm

      I love soups and these are perfect for your snowy weather (saw your picture on facebook) 🙂

      Reply
    10. Jhonny Walker

      December 01, 2009 at 2:47 pm

      Am alWAYS craving soups..will make all of your chicken ones..especially with plantains! amazing post. Bookmarking it 🙂

      Reply
    11. Sook

      December 01, 2009 at 2:45 pm

      I LOVE SOUP! If my husband would let me, I'd be cooking soup every night! I great up in Korea and we used to eat soup everyday, too, for almost every meal. I hated it too but now that I'm away from Korea, I miss it a lot! 🙂 Thank you for sharing your soup recipes!

      Reply
    12. Erica

      December 01, 2009 at 12:27 pm

      Thank you guys for the comments!

      Reply
    13. Palidor

      December 01, 2009 at 12:18 pm

      I'm not much of a soup girl. I can appreciate that they taste great, but for some reason, I just prefer solid food. 😉 There are several foods I used to hate, but now love, most notably coconut! Yes, I used to hate coconut. What on earth was wrong with me??

      Reply
    14. Jenn AKA The Leftover Queen

      December 01, 2009 at 12:14 pm

      I love soups - and I can never get enough! I hated lima beans as a kid - but I love them now! Funny how tastes change, isn't it?

      Reply
    15. Chef E

      December 01, 2009 at 11:13 am

      All the soups look fantastic, and I enjoyed the guest bloggers! My sister who lives with a south american man complains he makes soup like SANCOCHO DE GALLINA, and I laugh, because I love it, very rustic like our mother used to make.

      I still love all things from my childhood, but just revisited mac n cheese, she baked it and I do not care for that version, and also I love carrots now, but would gag and make a big scene to keep from eating them as a child 🙂

      Reply
    16. Divina

      December 01, 2009 at 10:46 am

      Hi Erica. You are so welcome. It was such a honor. I love soups. I would love to try some of the soups that you grew up with and be more familiar with Columbian flavors. It's actually an ingredient. I used to hate cilantro before but now, I love them so much. Welcome back.

      Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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