• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Chicken and Turkey
      • Pork
      • Seafood
      • Meatless
      • Pizza, Sandwiches and Hot Dogs
      • Pasta and Rice
      • Arepas and Tamales
      • Quesadillas and Tacos
      • Soups
      • Stews
    • Side Dishes
    • Appetizers and Snacks
    • Salads
    • Desserts
    • Breakfast and Brunch
    • Drinks
    • Breads and Cakes
    • Sauces, Condiments and Dips
    • Menus and Lists
  • Videos
  • About
    • More Facts About Me
    • Contact
    • Work with Me
    • Press
  • Pantry
  • Cookbook
My Colombian Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Main Dishes
  • Side Dishes
  • Soups
  • Desserts
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    My Colombian Recipes » Recipes » Main Dishes » Soups » Sancocho Costeño (atlantic Coast Sancocho)

    Sancocho Costeño (Atlantic Coast Sancocho)

    Dec 17, 2012 · Modified: Jan 10, 2023 by Erica Dinho · 7 Comments

    FacebookPinterestTwitterYummly
    Jump to Recipe Print Recipe

    Sancocho Costeño is a Colombian soup from the Caribbean coast of Colombia. This soup is made with different roots vegetables, spices,chicken, beef and pork. Sancocho is a hearty soup popular in Latin America and Spain.

    Sancocho Costeño (Atlantic Coast Sancocho)Pin

    Sancocho is a hearty soup made with meats and vegetables, in a broth usually flavored with herbs (cilantro or parsley), combined with achiote, garlic, onion, scallions and bell peppers. There are many variations of Sancocho, dependent on the region of Colombia. This dish warms the soul, heart and body, and is exactly what I expect to taste when I am craving a tasty, comforting, hot soup.

    Some variations of Colombian Sancochos include, chicken, fish, beef, oxtail, pork  and ribs, amongst others. The recipe I am sharing with you today is Sancocho Costeño (Atlantic Coast Sancocho). Serve it with white rice, aji, avocado and lime on the side.

    Sancocho Costeño (Atlantic Coast Sancocho)Pin

    Sancocho Costeño Recipe

    Erica Dinho
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 1 hr 15 mins
    Total Time 1 hr 25 mins
    Course Main Course
    Cuisine Colombian
    Servings 6 servings
    Calories 1187 kcal

    Ingredients
     

    • 3 ears fresh corn, cut into 3 pieces
    • 12 cups chicken broth add water if you need more liquid
    • 1 cup aliños
    • 1 whole chicken
    • 2 pounds short ribs
    • 1 pound pork ribs
    • Salt and pepper
    • 2 green plantains, peeled and cut crosswise into 2 inch pieces
    • 1 ripe plantain, peeled and cut crosswise into 2 inch pieces
    • 6 medium white potatoes, peeled and cut in half
    • 1 pound frozen yuca cut into big pieces
    • 2 cups pumpkin, cut into pieces
    • ½ small cabbage, cut into pieces
    • ⅓ cup chopped fresh cilantro

    Instructions
     

    • In a large pot, place the beef ribs,pork ribs, chicken, corn, aliños, chicken bouillon, salt and green plantain. Add the water and bring to a boil, then cover and reduce heat to medium and cook for about 45 minutes.
    • Add the potatoes, ripe plantain, yuca, pumpkin and cabbage. Continue cooking for 30 more minutes or until the vegetables are fork tender. Stir in the cilantro.
    • Taste and adjust the seasoning. Serve in large soup bowls, dividing the chicken and vegetables evenly.

    Nutrition

    Calories: 1187kcalCarbohydrates: 106gProtein: 62gFat: 58gSaturated Fat: 17gPolyunsaturated Fat: 14gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 214mgSodium: 2258mgPotassium: 2775mgFiber: 9gSugar: 28gVitamin A: 4662IUVitamin C: 132mgCalcium: 139mgIron: 8mg
    Keyword Sancocho, Traditional Colombian
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    Sancocho Costeño (Atlantic Coast Sancocho)Pin

    This is no Monday night, throw-together dinner, Sancocho is an event in a bowl!
    In some Colombian homes, this is the typical Sunday meal, perfect for enjoying with your family.

    Sancocho Costeño (Atlantic Coast Sancocho)Pin

    Soup Recipes to Try

    Crema de Aguacate (Avocado Soup)

    Mondongo (Tripe and Pork Soup)

    Crema de Mazorca (Corn Soup)

    More Soups Recipes

    Sancocho O Sopa De Uña (Green Plantain Soup)Sancocho Trifásico (Three Meats Sancocho)Spinach, Potato, Dill And Carrot SoupCorn And Coconut Soup (Sopa De Chocolo Y Coco)Sopa De Fideos Con Albóndigas (Spaghetti And Meatballs Soup)
    FacebookPinterestTwitterYummly

    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. rebecca

      December 17, 2012 at 4:39 pm

      great soup and good styling

      Reply
    2. Belinda @zomppa

      December 17, 2012 at 6:27 pm

      Chock full of goodies!! Throw in that cilantro!!

      Reply
    3. Evelyne@cheapethniceatz

      December 18, 2012 at 1:51 pm

      Wow that is the hardiest soup I have ever seen. You serve it on a plate after lol. It looks awesome and the options are infinite. I do love the cilantro too.

      Reply
    4. Juliana

      December 18, 2012 at 4:48 pm

      Beautiful dish Erica...very comforting and so tasty.
      Have a great week!

      Reply
    5. Joan Nova

      December 18, 2012 at 4:53 pm

      I love sancocho!! I've used bags of all the root vegetables in the frozen section and it makes it so much easier.

      Reply
      • Anonymous

        January 13, 2015 at 12:39 pm

        Me too

        Reply
    6. Norma-Platanos, Mangoes and Me!

      January 21, 2013 at 8:16 am

      Your sancocho is great but I just looked at the Colombiana...it has been ages since I had a bottle....

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




     

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

    Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    • RSS Feed

    Popular

    • Sancocho De Pollo Y Costilla De Res 1 360x480
      Sancocho de Pollo y Costilla de Res (Chicken and Beef Ribs Soup)
    • Esponjado De Cafe Colombiano 360x480
      Esponjado de Café (Colombian Coffee Mousse)
    • Sopa De Arroz Con Frijoles 360x480
      Bean and Rice Soup (Sopa de Arroz y Frijoles)
    • Sopa De Arroz Con Carne Molida Copy 360x480
      Sopa de Arroz con Carne en Polvo (Rice Soup with Powdered Beef)

    Get my Cookbook in Spanish Today!

    Get My Colombian Recipes Cookbook

    Trending Recipes

    • Sopa De Avena 360x480
      Sopa de Avena (Oatmeal Soup)
    • Sopa De Arvejita Y Cerdo 360x480
      Split Pea with Pork Soup (Sopa de Alverjita con Cerdo)
    • Sopa De Letras Con Pollo Alphabet Soup With Chicken 360x480
      Sopa de Letras con Pollo (Alphabet and Chicken Soup)
    • Crab And Coconut Soup 360x480
      Sopa de Cangrejo (Crab and Coconut Soup)
    • Sopa De Arroz Con Pollo 360x480
      Sopa de Arroz con Pollo (Rice and Chicken Soup)
    • Receta De Pollo Con Champinones 360x480
      Chicken with Mushroom Sauce (Pollo con Salsa de Champiñones)
    • Sancocho De Pescado Con Coco 360x480
      Sancocho de Pescado con Coco (Fish and Coconut Soup)
    • Colombian Hot Chocolate 360x480
      Colombian-Style Hot Chocolate (Chocolate Caliente)

    Join the conversation

    1. Erica Dinho on Arepas de Plátano Maduro (Ripe Plantain Arepas)February 1, 2023
    2. Terri on Arepas de Plátano Maduro (Ripe Plantain Arepas)February 1, 2023
    3. Gregg on Cabbage with Sweet Potato In Coconut MilkJanuary 30, 2023
    4. Maria Angelica on Sopa de Lentejas con Carne y Quinua (Lentils, Beef and Quinoa Soup)January 30, 2023

    Holiday Recipes

    • Sancocho De Pollo1 360x480
      Sancocho de Gallina (Chicken or Hen Sancocho)
    • Papas Rellenas 360x480
      Colombian Style Stuffed Potatoes (Papas Rellenas Colombianas)
    • Natilla Colombiana 360x480
      Colombian Recipes for Christmas and New Year's
    • Colombian Buñuelos 360x480
      Colombian Buñuelos
    • Aji Pique 360x480
      Ají Picante (Colombian Hot Sauce)
    • Cazuela De Mariscos2 360x480
      Cazuela de Mariscos (Seafood Stew)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclosures

    Never Miss a Recipe

    • Sign Up! for email updates

    Contact

    • Contact
    • Work with Me
    nytlogo
    blogher_featured_badge
    qrv_badge_75x75
    parade featured contributor
    radio_interview
    the latin kitchen

    nbc news logo
    Telemundo_logo
    wfsb_channel_3
    logo foxnews

    Copyright © 2009–2023 My Colombian Recipes ®. All rights reserved. Privacy and Terms.