This white beans and cilantro dip is delicious with tortilla chips. It's very easy to make and perfect to serve on a party.
White Bean - Cilantro Dip
Ingredients
- 1 15 oz can white beans
- 1 garlic clove
- ¾ cup fresh cilantro
- Juice of 1 lime
- ½ teaspoon ground cumin
- 1 scallion
- ¼ cup olive oil
- Salt and pepper
Instructions
- Place all the ingredients in the food processor except the olive oil. With the food processor running, add the olive oil, until the mixture is smooth and spreadable. Adjust seasoning with salt and pepper to taste.
- Transfer to a serving bowl.
Nutrition
Calories: 123kcalCarbohydrates: 1gProtein: 0.2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 3mgPotassium: 33mgFiber: 0.2gSugar: 0.1gVitamin A: 236IUVitamin C: 2mgCalcium: 8mgIron: 0.4mg
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This dip may not sound like anything particularly exciting to make, and it certainly is simple. But a great homemade dip recipe is always welcomed on my list of snacks.
This White Bean and Cilantro dip is delicious with tortilla chips, of course, but also with fresh vegetables, pita bread or spread on crostini.
If you are one of those people who hates cilantro....I guess you are not going to like my dip 🙁
Buen Provecho!
Erica
Thank you guys for visiting!
Sandi
wow Erica that looks great....i just love cilantro!
grace
on the contrary, i think it sounds wonderfully exciting! cilantro is my favorite herb, and next to garbanzo beans (i adore hummus), the white bean is my favorite dip-maker. excellent!
Ivy
I am one of those who love cilantro so I know I would love this dip. Your dip is not only delicious but very healthy as well.
Chef E
Oh I can imagine this bringing a new layer to the white beans, I am going to try that! I have some dried beans waiting!
Mari
I loved it! Looks delicious and it's new to me. Thanks for sharing the recipe.
Baking is my Zen
A great dip...and healthy...and I love cilantro!
Faith
This looks like the perfect snack. I love the pretty color that the cilantro gives it!
Oysterculture
Oh, this just sounds very refreshing, cannot wait to make this one. Looks like the perfect dip for a picnic
kristy
Oh, love what you did with the beans! The addition of cilantro is just fabulous. Love the aroma! Have a nice weekend!
Cheers, Kristy
Jhonny Walker
as perfect as a dip goes 🙂
Rachana Kothari
A perfect dip to go with some nachos.
Simply Life
Oh that dip looks like the perfect consistency for a chip!
Sook
Oh Erica, white bean and cilantro dip sounds amazing! I love the flavor of cilantro so I will have to try it. Also a healthy idea!
monicajane
hi...I keep an eye on you here though I don't leave comments anymore...I haven't been posting on my blog...but I had to show you I did the same thing last year.
I called it white bean hummus...
it was sooo good...
I like the cumin...will try that next time.
Lisa
This sounds delicious! I am going to try this and possibly use it at my Tupperware parties!