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    My Colombian Recipes » Recipes » Main Dishes » Colombian Beef Stew (sudado De Res)

    Colombian Beef Stew (Sudado de Res)

    Apr 28, 2023 by Erica Dinho · 69 Comments

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    Sudado de Carne is a traditional Colombian beef stew. This dish is the perfect one pot meal served over white rice, a light salad and avocado on the side.

    Sudado de Res Colombiano RecetaPin

    What is a Colombian Sudado?

    It's a stew made with beef, chicken, pork, seafood or meatballs simmered in a flavorful broth with potatoes, yuca, spices, fresh herbs and vegetables like bell pepper, carrots, garlic and onions. There are many variations of this dish in Colombia and different recipes depending in the region and the cook. I think every Colombian family makes a sudado dish a least once a week.

    This Sudado de Carne Res variation is very popular, easy to make and delicious over white rice with avocado on the side.

    Sudado ColombianoPin

    Ingredients to Make Sudado de Carne

    Beef: I recommend using chuck roast for this stew, but you can use your favorite beef for stew.

    Oil: I like to use canola or vegetable oil, because they are neutral oils. Feel free to use olive oil if you prefer.

    Vegetables: Onion, scallions, red bell pepper, garlic, tomato, potatoes and yuca.

    Spices: Cumin powder, sazón with azafran, salt and pepper.

    Beef Broth: Use a good quality broth for the best flavor.

    Herbs: Fresh cilantro or parsley if you prefer.

    You will find the exact amounts, preparation and tips to make this dish in the printable recipe card below.

    Beef Stew IngredientsPin

    How to Make Colombian Beef Stew

    • In a large pot, heat the vegetable oil over medium heat. Add the onions, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
    • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.
    • Add the potatoes, yuca and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.

    This Sudado de Carne de Res Colombiano is a very comforting and filling dish and it is perfect for weeknight dinners. I like to serve it with white rice, avocado and a light tomato salad on the side.

    Sudado de Carne de Res or Colombian Beef StewPin

    More Colombian Stew Recipes to Try:

    Meatball Stew

    Chicken Stew

    Beef Ribs Stew

    Colombian-Style Beef StewPin
    Sudado de Res (Colombian Beef Stew) |mycolombianrecipes.comPin

    Colombian Beef Stew Recipe (Sudado de Res)

    Erica Dinho
    5 from 61 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 55 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 995 kcal

    Ingredients
     

    • 2 pounds beef for stew (chuck)
    • 1 tablespoon oil canola or vegetable
    • ½ cup chopped white or yellow onion
    • 2 scallions, chopped
    • ½ cup chopped red bell pepper
    • 2 minced garlic cloves
    • 2 cups chopped tomato
    • ½ cup chopped fresh cilantro
    • ½ teaspoon sazón with color (I used Goya)
    • ½ teaspoon ground cumin
    • ½ teaspoon salt
    • ½ teaspoon pepper
    • 3 medium potatoes peeled and cut in half
    • ½ pound frozen or fresh yuca cassava
    • 3 cups beef broth

    Instructions
     

    • In a large pot, heat the vegetable oil over medium heat. Add the onion, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.
    • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.
    • Add the potatoes, yuca and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.
    • Serve over white rice.

    Notes

    *Store any leftover  beef stew in an airtight container in the fridge for up to 3-4 days.
    *You can use beef chuck or any bee for stew that you find in your market.
    *I used sazón goya with color, but you can use my homemade mixture if you don't find it:
    https://www.mycolombianrecipes.com/homemade-powdered-seasoning/
     

    Nutrition

    Calories: 995kcalCarbohydrates: 89gProtein: 48gFat: 50gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gTrans Fat: 3gCholesterol: 161mgSodium: 655mgPotassium: 2513mgFiber: 11gSugar: 8gVitamin A: 878IUVitamin C: 116mgCalcium: 145mgIron: 9mg
    Keyword Stew, sudado colombiano
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Stews Recipes

    Albóndigas Estofadas Al Tomate (Meatball And Tomato Stew)Cazuelita De Frijoles (Colombian Beans Cazuela)Tapao De Pescado (Fish Stew)Pusundao De Carne Serrrana (Salted Beef Stew)Sudado De Albóndigas (Meatball Stew)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Monaray

      April 28, 2023 at 11:34 pm

      Can you make this in a pressure cooker

      Reply
      • Erica Dinho

        May 01, 2023 at 10:47 am

        Yes.

        Reply
    2. Manuel

      October 30, 2022 at 3:00 pm

      5 stars
      This beef stew is delicious. I make this recipe at least once a month.

      Reply
    3. Aurora

      October 22, 2021 at 12:20 am

      5 stars
      Muchas gracias por esta receta. Me gusta mucho.

      Reply
    4. Gloria

      October 07, 2021 at 12:27 am

      This sounds amazing! I will be making it soon. I love your recipes! My parents are Colombian. All of my mom's recipes are what I like to call "a su gusto". Anytime I ask how much salt or seasoning or how much of anything she says "A su gusto. Usted vera". Not helpful mom! Your recipes have helped me so much!
      Here is my question, can I use 2 cups of a can of petite diced tomatoes or do I have to use fresh tomatoes?
      Thanks!
      Gloria

      Reply
    5. Cata29

      December 17, 2020 at 12:37 pm

      5 stars
      Mi abuelita in a nutshell. Thank you for reminding us of home, especially during these times.

      Reply
    6. Lina B.

      September 25, 2020 at 2:59 pm

      5 stars
      This stew was sooooo delicious!! Made it today in my instant pot. One pound of beef (the amount I had available) for 25 min on high pressure and it was out of this world. Thank you for sharing your recipes : )))))

      Reply
    7. Sebastian Q

      April 15, 2020 at 8:19 am

      5 stars
      Hi there,

      I am a colombian following you from Brisbane, Australia and your recipes have been really helpful.
      I want to ask which beef cut do you use for your stew? The cutas here are a bit different than in Colombia or USA for that matter. Thank you

      Reply
      • Erica Dinho

        April 20, 2020 at 2:21 pm

        5 stars
        Puedes usar cualquier carne para estofado.

        Reply
    8. Anonymous

      January 21, 2020 at 10:38 pm

      5 stars
      Hey. I have a question. My parents are both from medillian and my mother has plated sudado on a plate. I am curious what part of Colombia is this version of sudado is made? I have been there a few times and this looks honestly a lot better then I am normal accustomed to.

      Reply
      • Erica Dinho

        January 28, 2020 at 10:28 am

        5 stars
        This is my grandmother recipe.

        Reply
    9. Cesar

      November 24, 2019 at 7:38 pm

      5 stars
      LOVE your website -

      My family in New Jersey are from Colombia and we arrive here in 1983.. My mother makes the best Colombia dishes and every time I try one of your recipes --- it taste almost like if my mother made it --
      I know the difference is because of my inexperience with the recipes but I know you cook just like my mother. She is from Bucaramanga and her cooking is excellent.
      My Mom doesn't have any recipes written down and it is hard for her to teach us but your recipes makes everything so much easier.
      I tell everyone to use your website for authentic Colombian recipes.
      Thanks for your website.
      Love it - love it
      Cesar
      New Jersey

      Reply
    10. Melissa Lopez

      October 14, 2019 at 11:16 am

      5 stars
      How do i cook it in the pressure cooker? Thank you. Sounds yummy

      Reply
      • CS

        May 02, 2020 at 9:02 pm

        5 stars
        Yes, I want to know this too!

        Reply
      • Vicente perez

        October 03, 2022 at 5:42 pm

        Puede pitar la carne con el agua y los aliños unos 30 minutos y despues le puede echar las papas y al final la yuca que se demora menos en cocinarse.

        Reply
    11. Giovanni

      October 08, 2019 at 2:26 pm

      5 stars
      Can I do this in a slow cooker?

      Reply
      • Erica Dinho

        October 10, 2019 at 12:12 pm

        5 stars
        Yes

        Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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