Arugula, Corn, Egg and Bean Salad
Ingredients
- 4 cups roasted or grilled corn kernels 4 ears
- 4 cooked eggs sliced
- 1 small red onion thinly sliced
- 1 pin of grape tomatoes
- 4 oz arugula
- 3 cups mixed beans white, red and garbanzo beans
- Juice of 2 limes
- Juice of 1 lemon
- 3 tablespoons white vinegar
- 3 tablespoons olive oil
- ¼ teaspoon ground cumin
- ¼ teaspoon sugar
- Salt and pepper
Instructions
- Combine all the salad ingredients in a bowl. Add the dressing, then toss and serve.
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I made this Corn, Egg and Bean Salad for lunch last week and it was simple, filling, and very tasty!
This salad makes a great accompaniment to grilled chicken or pork, but it’s also substantial enough to stand alone. Either way, be sure to have a loaf of crusty bread alongside. Buen provecho!
Gera @ Sweets Foods Blog
Very satisfying salad Erica plenty of colors - the food enter thorough the eyes too 🙂
Cheers,
Gera
Joy
Lovely! I would like it just as is, for lunch today!
Jenn (Jenn's Menu and Lifestyle Blog)
That salad looks exquisite! I've been wanting to try salad with corn in it for a few weeks now, cannot wait to have it! YUM 🙂
Jenn
Tina Marie
I've been wanting to eat more salad...this one has lots of appeal!
Chef E
I love all egg dishes- this is not any different! Your food is so beautiful and creative, invite me over for dinner when I am in town 🙂
Erica
Thank you guys for reading my post.
Rachana
What a colourful, healthy and delicious Salad!
Chris
The colors are bright like a summer day! Exceptionally good looking salad, Erica!
Empar
Una ensalada estupenda y muy completa, para comerla incluso como plato único.
Un beso.
Simply Life
oooh that would be so perfect for this weather!
Angie's Recipes
A colourful, healthy and yummy salad. Perferct for any time of the year.
Belinda @zomppa
The colors are simply lovely and fresh.
Faith
I love the roasted corn in this salad! I'm going to have to make this salad for lunch, it looks fantastic!
justcooknyc
everything i'm reading today is about corn. too bad the corn isn't really in season here yet. they're selling it in markets, but it's definitely not the good local stuff that we can get in july and august.
sanyukta gour(bayes)
ahhhhh...wholesome sald...complete meal..looks so colorful n invitiing dear.......super yum
Barbara
That is one happy salad, Erica. I adore the colors. The citrus and cumin in the dressing is perfect.