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    My Colombian Recipes » Recipes » Main Dishes » Arugula, Corn, Egg And Bean Salad

    Arugula, Corn, Egg and Bean Salad

    Jun 9, 2010 · Modified: Jul 14, 2021 by Erica Dinho · 26 Comments

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    Arugula,Egg and Corn saladPin

    Arugula, Corn, Egg and Bean Salad

    Erica Dinho
    5 from 26 votes
    Print Recipe Pin Recipe
    Course Main Course
    Cuisine International
    Servings 4 servings

    Ingredients
     

    • 4 cups roasted or grilled corn kernels 4 ears
    • 4 cooked eggs sliced
    • 1 small red onion thinly sliced
    • 1 pin of grape tomatoes
    • 4 oz arugula
    • 3 cups mixed beans white, red and garbanzo beans
    • Juice of 2 limes
    • Juice of 1 lemon
    • 3 tablespoons white vinegar
    • 3 tablespoons olive oil
    • ¼ teaspoon ground cumin
    • ¼ teaspoon sugar
    • Salt and pepper

    Instructions
     

    • Combine all the salad ingredients in a bowl. Add the dressing, then toss and serve.
    Keyword bean salad
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    Arugula,Egg and Corn saladPin

    I made this Corn, Egg and Bean Salad for lunch last week and it was simple, filling, and very tasty!

    This salad makes a great accompaniment to grilled chicken or pork, but it’s also substantial enough to stand alone. Either way, be sure to have a loaf of crusty bread alongside. Buen provecho!

    More Side Dishes Recipes

    Yuca Gratin (Yuca Gratinada)Bollo Limpio (Boiled Hominy Corn Rolls)Saffron Mashed YucaChuyaco (Colombian Orange Salad)Colombian-Style Fried Pork Belly (Chicharrón Colombiano)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Barbara

      June 09, 2010 at 10:54 am

      5 stars
      That is one happy salad, Erica. I adore the colors. The citrus and cumin in the dressing is perfect.

      Reply
    2. sanyukta gour(bayes)

      June 09, 2010 at 1:01 pm

      5 stars
      ahhhhh...wholesome sald...complete meal..looks so colorful n invitiing dear.......super yum

      Reply
    3. justcooknyc

      June 09, 2010 at 1:20 pm

      5 stars
      everything i'm reading today is about corn. too bad the corn isn't really in season here yet. they're selling it in markets, but it's definitely not the good local stuff that we can get in july and august.

      Reply
    4. Faith

      June 09, 2010 at 2:34 pm

      5 stars
      I love the roasted corn in this salad! I'm going to have to make this salad for lunch, it looks fantastic!

      Reply
    5. Belinda @zomppa

      June 09, 2010 at 2:59 pm

      5 stars
      The colors are simply lovely and fresh.

      Reply
    6. Angie's Recipes

      June 09, 2010 at 3:20 pm

      5 stars
      A colourful, healthy and yummy salad. Perferct for any time of the year.

      Reply
    7. Simply Life

      June 09, 2010 at 4:49 pm

      5 stars
      oooh that would be so perfect for this weather!

      Reply
    8. Empar

      June 09, 2010 at 6:07 pm

      5 stars
      Una ensalada estupenda y muy completa, para comerla incluso como plato único.

      Un beso.

      Reply
    9. Chris

      June 09, 2010 at 6:09 pm

      5 stars
      The colors are bright like a summer day! Exceptionally good looking salad, Erica!

      Reply
    10. Rachana

      June 09, 2010 at 6:10 pm

      5 stars
      What a colourful, healthy and delicious Salad!

      Reply
    11. Erica

      June 09, 2010 at 6:19 pm

      5 stars
      Thank you guys for reading my post.

      Reply
    12. Chef E

      June 09, 2010 at 6:32 pm

      5 stars
      I love all egg dishes- this is not any different! Your food is so beautiful and creative, invite me over for dinner when I am in town 🙂

      Reply
    13. Tina Marie

      June 09, 2010 at 6:52 pm

      5 stars
      I've been wanting to eat more salad...this one has lots of appeal!

      Reply
    14. Jenn (Jenn's Menu and Lifestyle Blog)

      June 09, 2010 at 7:02 pm

      5 stars
      That salad looks exquisite! I've been wanting to try salad with corn in it for a few weeks now, cannot wait to have it! YUM 🙂

      Jenn

      Reply
    15. Joy

      June 09, 2010 at 8:44 pm

      5 stars
      Lovely! I would like it just as is, for lunch today!

      Reply
    16. Gera @ Sweets Foods Blog

      June 09, 2010 at 9:44 pm

      5 stars
      Very satisfying salad Erica plenty of colors - the food enter thorough the eyes too 🙂

      Cheers,

      Gera

      Reply
    17. Sandra G.

      June 09, 2010 at 10:04 pm

      5 stars
      Wonderful Spring Lunch, Yum!

      Reply
    18. Christine @ Fresh Local and Best

      June 09, 2010 at 10:05 pm

      5 stars
      Wow this is such a bright and colorful salad! I like that it is protein packed.

      Reply
    19. danielle

      June 09, 2010 at 11:37 pm

      5 stars
      what a fabulous recipe Erica!

      Reply
    20. Hannah

      June 10, 2010 at 2:35 am

      5 stars
      Wow, you always come up with such fantastic flavour combinations! Eggs and corn - I like the sound of this 🙂

      Reply
    21. Sophie

      June 10, 2010 at 4:29 am

      5 stars
      A delightful & colourful vibrant lunch, dear Erica!!

      Tengo 84% en mi examen de español!! Muy bien, no?

      Reply
    22. Sandi

      June 10, 2010 at 7:15 am

      5 stars
      That salad looks great Erica....especially now that the warm weather is here...great for a bbq!!

      Reply
    23. grace

      June 10, 2010 at 7:26 am

      5 stars
      wonderfully colorful and imaginative salad, erica! too bad the letters of the key ingredients don't form a handy acronym. maybe you could add dill or something so it could be called the 'abcde' salad. 🙂

      Reply
    24. Erica

      June 10, 2010 at 5:15 pm

      5 stars
      Thank you!!!!

      Reply
    25. Oysterculture

      June 13, 2010 at 12:26 pm

      5 stars
      Oh the flavors and colors just looks so tasty and delicious, I cannot wait to make this for a picnic.

      Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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