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    My Colombian Recipes » Recipes » Main Dishes » Soups » Changua (colombian Egg And Milk Soup)

    Changua (Colombian Egg and Milk Soup)

    May 30, 2023 by Erica Dinho · 81 Comments

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    This Changua Bogotana recipe is the perfect breakfast on a cold morning. It's a light, filling and comforting soup.

    Changua BogotanaPin

    What is Changua?

    It is a typical breakfast in Bogotá, the capital of Colombia. It's a comforting soup made with milk, scallions, bread, cilantro and eggs.

    Until recently, I had never made Changua and I didn’t have a recipe. My mom loves this egg soup, so I gave her a call hoping that she had a recipe. Well, she did so now that’s two of mom’s recipes in a row.

    Recetas Colombianas en InglesPin

    Variations and Notes

    Like many traditional Colombian recipes, every cook, region and family has its own changua variation.

    Some people like to add "cuajada" a Colombian cheese, almojábanas, potatoes to their changua.

    Colombian Changua RecetaPin

    In Bogotá, Changua is served for breakfast with bread on the side or in the soup, but this Colombian breakfast soup can be eaten at any time of the day.

    It is also known to help with a hangover, so you can try it after your next party and let me know if it helped.

    Colombian Food Recipes-Colombian ChanguaPin

    Ingredients

    You will find the printable recipe card with exact amounts and directions below.

    Milk: I prefer using whole milk, but use low fat if you prefer.

    Water: To make the soup.

    Eggs: I recommend using good quality eggs.

    Cilantro: If you don't like cilantro use parsley

    Scallions: Give the soup extra flavor

    Salt and pepper to your taste.

    Bread with butter to serve.

    Changua IngredientsPin

    How to Make Changua

    • Place the milk and water in a medium pot and bring to a boil. Add the onion, salt and pepper and cook for 3 minutes. Reduce the heat to medium and add the eggs without breaking them.
    • Let the eggs cook for 3 minutes and add the cilantro.
    • Serve warm with bread on the side and garnish with fresh cilantro.
    Colombian Changua- Recetas de Comida ColombianaPin

    More Breakfast to Try

    Huevos Pericos (Scrambled Eggs with Tomatoes and Scallions)

    Colombian Tamales

    Pandebono (Colombian Style Cheese Bread)

    Changua BogotanaPin
    Recetas Colombianas en InglesPin

    Changua Recipe (Colombian Egg and Milk Soup)

    Erica Dinho
    4.98 from 74 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 6 minutes mins
    Total Time 11 minutes mins
    Course Main dish
    Cuisine Colombian
    Servings 4 servings
    Calories 213 kcal

    Ingredients
     

    • 4 cups milk
    • 2 cups water
    • 4 eggs
    • ½ cup chopped fresh cilantro plus more for serving
    • 3 scallions chopped
    • Salt and pepper
    • Bread with butter to serve

    Instructions
     

    • Place the milk and water in a medium pot and bring to a boil. Add the onion, salt and pepper and cook for 3 minutes. Reduce the heat to medium and add the eggs without breaking them.
    • Let the eggs cook for 3 minutes and add the cilantro.
    • Serve warm with bread on the side and garnish with fresh cilantro.

    Nutrition

    Calories: 213kcalCarbohydrates: 12gProtein: 14gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 193mgSodium: 163mgPotassium: 462mgFiber: 0.3gSugar: 12gVitamin A: 858IUVitamin C: 2mgCalcium: 336mgIron: 1mg
    Keyword changua, changua colombiana, colombian changua
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Breakfast and Brunch Recipes

    Croquetas De Yuca (Cassava Croquettes)Arepa Bites With Shredded Beef And AvocadoPandebono (Colombian Cheese Bread)Arepas With Chicken And Avocado (Arepas Con Pollo Y Aguacate)Arepa Santandereana (Arepa From Santander)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Leslie Correa

      October 03, 2010 at 7:37 pm

      5 stars
      I absolutely love this breakfast, it is my favorite, especially with white cheese, preferably Tropical(Spanish white frying cheese). My mom always makes it when she visits:)

      Reply
    2. Tricia

      June 28, 2010 at 3:33 pm

      5 stars
      I have been searching for this recipe ever since I had it a friends house, his mother made it after New Year's and I have never been able to get him to get the receipe from her for me!!!! Thank you!

      Reply
    3. Erica

      November 08, 2009 at 10:37 am

      5 stars
      Thank you all!

      Reply
    4. La Hawaiana

      November 08, 2009 at 3:19 am

      5 stars
      I remember eating this when I lived in Colombia. The family I lived with served it with these big crackers that you broke up into the soup and they would soften. Good memories...:)

      Reply
      • Anonymous

        July 27, 2019 at 11:51 am

        5 stars
        Calados!

        Reply
      • Maritza Heg

        November 02, 2021 at 1:56 am

        Those big “crackers” are called CALADOS

        Reply
    5. Chef E

      November 04, 2009 at 9:31 pm

      5 stars
      Hello! This has my name written all over it! You have a great site, and I am exploring some more...

      Reply
    6. Robert Guerrero

      November 01, 2009 at 10:00 pm

      5 stars
      OMG!! That is too funny.. I totally remember seeing this soup served up at breakfast after a long night of partying with multiple hungover guests.

      Reply
      • Maria Valdez

        October 09, 2022 at 4:48 pm

        We made it with milk,crusty bread, salt, cilantro and egg. It's absolutely delicious and it brings me memories of my grandmother. A nutritious breakfast for children and grown-ups alike. I now make it for my own grandchildren in Wales UK were I live after leaving Colombia in the 1970's.

        Reply
    7. Erica

      November 01, 2009 at 5:37 pm

      5 stars
      Thank you everyone for the comments and for visiting 🙂

      Reply
      • Anonymous

        September 26, 2018 at 3:46 pm

        5 stars
        I lived in Bogota, and I highly recommend this soup in the morning.

        Reply
    8. Simply Life

      November 01, 2009 at 5:19 pm

      5 stars
      Oh wow, I've never had anything like this - looks great!

      Reply
    9. Oysterculture

      November 01, 2009 at 4:40 pm

      5 stars
      This soup sounds like the perfect way to start the day complete with some crusty, yummy bread to mop up all the last drops.

      Reply
    10. Kim

      November 01, 2009 at 1:17 pm

      5 stars
      I've never seen a soup like this before, but it sounds yummy.

      Reply
    11. doggybloggy

      November 01, 2009 at 12:22 pm

      5 stars
      what a unique and delicious soup!

      Reply
    12. Palidor

      November 01, 2009 at 12:18 pm

      5 stars
      How delicious! That's a great way enjoy eggs.

      Reply
    13. Erica

      November 01, 2009 at 11:12 am

      5 stars
      Thank you guys!

      Reply
      • Angela O.

        February 20, 2018 at 5:38 pm

        5 stars
        My family has always called changua, caldo. Made almost the same, with a little pat of butter added anf the eggs are poached. We have never put cilantro, just green onions and tomato. It's so good. Always reminds me of my grandpa. Add some chocolate with cheese and it's the perfect breakfast.

        Reply
        • Eliss

          March 20, 2018 at 7:10 pm

          5 stars
          I've been wanting to have this lately...haven't since a teen. We also called it caldo, but my dad would use a bit of meat (stew beef leftover from night before)....just a little chunk, cilantro and of course the poached egg. He'd eat it with the in the soup, but I didn't like soggy bread, so I ate it on the side. Glad I found the recipe. So simple!

        • Rocio Maryott

          May 31, 2023 at 1:37 pm

          5 stars
          Love this recipe, my grandma used to make it just like that, with old bread, we put the bread in the soup before serving, is a classic!

    14. Nat

      November 01, 2009 at 10:53 am

      5 stars
      The only egg soup I have tried before is the Chinese crab and egg....this is amazing Erica...and what a burst of flavor the cilantro would give the whole combination...

      Reply
      • Carol

        July 09, 2019 at 12:09 pm

        5 stars
        I thought people use almojabanas in pieces and put it in the soup, or pieces of bread.

        Reply
        • Anonymous

          August 05, 2020 at 11:39 am

          5 stars
          People do add almojabanas to this soup,when they have it, but any bread works. Also you can add cheese to it as well

        • Martin Maurer

          October 31, 2020 at 6:48 pm

          5 stars
          ..and myfather-in -law added boiled potatoes imsteas of bread. Lovely!

        • Nessa

          December 29, 2023 at 5:39 pm

          Same! And my Mom taught me to accompany it w/ arepas con queso. Its sooooooo good!!

        • Leonor Patel

          November 07, 2021 at 2:05 pm

          Or pieces of arepa

        • Anonymous

          June 02, 2022 at 9:41 pm

          Arepa amarilla

    15. KennyT

      November 01, 2009 at 10:46 am

      5 stars
      Erica, this is a very special breakfast idea for me, I'd love to try.

      Reply
    16. Jhonny Walker

      November 01, 2009 at 10:12 am

      5 stars
      It is so good to see this first thing in the morning 🙂 gives you one for breakfast 🙂

      Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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