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    My Colombian Recipes » Recipes » Main Dishes » Arepas and Tamales » Arepa Boyacense (arepa From Boyacá)

    Arepa Boyacense (Arepa from Boyacá)

    Apr 9, 2025 by Erica Dinho · 39 Comments

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    Jump to Recipe Print Recipe

    This arepa Boyacense recipe is easy to make and delicious with a cup of cofee, tea or orange juice.

    Arepa Boyacense (Arepa from Boyacá)Pin

    What is Arepa Boyacense?

    This arepa is from El Boyacá department of Colombia, located in the Andean region of the country, and it is made with yellow pre-cooked corn meal (masarepa), all purpose flour, sugar and fresh cheese. Traditionally in Colombia Arepa Boyacense is made with fresh corn, but now days the new generations are using precooked cornmeal to make arepas.

    Arepa Boyacense (Arepa from Boyacá)Pin

    I love the combination of sweetness from the sugar with the salty cheese. This Arepa Boyacense is absolutely delicious.

    Arepa Boyacense (Arepa from Boyacá)Pin

    Arepas are a very important part of Colombian cuisine, as tortillas are for Mexican cuisine. In some parts of Colombia, like in my hometown of Antioquia, we serve arepas with almost every meal. I could eat them morning, noon and night with an array of toppings.

    There are many different variations, shapes, and sizes of arepas throughout the country, depending on the region.

    Arepa Boyasence Ingredients Pin

    Ingredients You'll Need

    The printable recipe card with exact amounts and cooking directions is below.

    Precooked Cornmeal: Also known as masarepa. I recommend using yellow precooked cornmeal to make this recipe.

     All Purpose Flour: The combination of plain flour with the cornmeal gives this arepa a wonderful texture.

     Water: To make the dough.

    Milk: you need to use whole milk for this recipe.

    Condiments: Salt and sugar

    Butter: to make the dough and to cook the arepas.

    Queso Fresco: I prefer using Colombian quesito if you can find it in the United States, but you can use queso fresco or farmer cheese.

    Arepa boyacensePin

    How to Make Arepa Boyacense

    Arepa boyacensePin
    • In a medium bowl mix the masarepa, flour, water, milk, salt, sugar and butter. Knead with your hands for about 3 minutes moistening your hands with water as you work.
    • Form 12 small balls with the dough. Place each ball between 2 plastic bags or parchment paper, and with a flat pot cover, flatten to about ⅛-inch thickness.
    Arepa boyacensePin
    • Place cheese into the center of half the masa circles and top the with another masa circle of dough. Using your fingers, seal the edges around the arepas, which will prevent the cheese from spilling out.
    • Add the butter to a nonstick pan over medium heat. Place the arepas in the pan and cook about 3 minutes on each side, until a crust forms or until they are golden brown. Serve immediately.
    Arepa boyacensePin

    More Arepas Recipes to Try

    Cheese Arepas (Arepa de Queso)

    Cheese Stuffed Arepas (Arepa Rellena de Queso)

    Sweet Arepas (Carisecas)

    Arepa Boyacense (Arepa from Boyacá) |mycolombianrecipes.comPin

    Arepa Boyacense Recipe (Arepa from Boyacá)

    Erica Dinho
    5 from 37 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 6 minutes mins
    Total Time 11 minutes mins
    Course Main dish
    Cuisine Colombian
    Servings 4 servings
    Calories 638 kcal

    Ingredients
     

    • 2 cups yellow precooked cornmeal masarepa
    • 5 tablespoons all purpose flour
    • 1 ½ cups hot water
    • ½ cup milk
    • ¼ teaspoon salt
    • 2 tablespoons sugar
    • 3 tablespoons soft butter plus more for cooking
    • 2 cups of queso fresco Colombian quesito or farmer cheese, crumbled

    Instructions
     

    • In a medium bowl mix the masarepa, flour, water, milk, salt, sugar and butter. Knead with your hands for about 3 minutes moistening your hands with water as you work.
    • Form 12 small balls with the dough. Place each ball between 2 plastic bags or parchment paper, and with a flat pot cover, flatten to about ⅛-inch thickness.
    • Place cheese into the center of half the masa circles and top the with another masa circle of dough. Using your fingers, seal the edges around the arepas, which will prevent the cheese from spilling out.
    • Add the butter to a nonstick pan over medium heat. Place the arepas in the pan and cook about 3 minutes on each side, until a crust forms or until they are golden brown. Serve immediately.

    Nutrition

    Calories: 638kcalCarbohydrates: 74gProtein: 21gFat: 29gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 68mgSodium: 690mgPotassium: 393mgFiber: 8gSugar: 10gVitamin A: 803IUCalcium: 394mgIron: 3mg
    Keyword Arepa, Arepa Colombiana, Arepa Santandereana, colombian arepa, Colombian Food, Colombian recipes
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Main Dishes Recipes

    Hamburguesa De Arepa (Arepa Burger)Sancocho RecipesSancocho De Pescado (Colombian Fish Soup)Chicken Ropa ViejaVegetarian Chili
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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    Reader Interactions

    Comments

    1. emilie amoroso

      January 30, 2020 at 10:22 am

      5 stars
      Why are some arepas white in color while others are yellow? The ones I remember eating in Medellin were always on the white side. Thanks!

      Reply
      • jennifer

        April 22, 2020 at 8:16 am

        5 stars
        if they are white they are made with white corn meal and yellow is made with yellow corn meal

        Reply
    2. Patricia Randolph

      March 19, 2018 at 3:42 pm

      5 stars
      Hi! Thank you for sharing this recipe. I was wondering if there would be a substitute for the flour for something without gluten? Maybe a basic Gluten flour like this one? https://www.bobsredmill.com/gluten-free-all-purpose-baking-flour.html
      What do you think?
      Thank you!

      Reply
      • Alek Salazar

        December 06, 2019 at 9:34 am

        5 stars
        That should work if you substitute only the wheat flour with it. The corn flour has no gluten and is what provides the particular flavor of these arepas.

        Reply
    3. Mark in TX

      May 24, 2017 at 10:44 am

      5 stars
      My Colombian wife and I were recently traveling through Ventoquemada, Boyacá and stopped for some Boyacá arepas (which are sold everywhere along the highway). This recipe makes almost identical arepas to those I remember in Boyacá. I think the secret is in which cheese you use.

      Reply
    4. Tina

      June 13, 2016 at 11:08 am

      5 stars
      I made these for my son this morning and her gave me the nod to keep them on the menu in the future. Thank you thank you for such a delicious recipe.

      Reply
    5. Keith

      February 07, 2015 at 10:26 pm

      5 stars
      Oh and I brushed the tops with a light coating of melted butter as soon as they were done and still hot, then srinkled with salt... a nice finishing touch

      Reply
    6. Keith

      February 07, 2015 at 10:20 pm

      5 stars
      My first attempt at making my own arepas... They were delicious! I like that this recipe calls for milk, melted butter and sugar in the dough rather than just the standard water and salt. They came out delicious, but I used mozzarella cheese inside instead. You can also use the same recipe for the dough, and cook each arepa in single layer for plain arepa instead off stuffing them with cheese. Also I floured the wax paper after the first arepa stuck to it and it didn't happen again.

      Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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