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    My Colombian Recipes » Recipes » Salads » Beans And Corn Salad (ensalada De Frijol Y Maiz)

    Beans and Corn Salad (Ensalada de Frijol y Maiz)

    Sep 10, 2020 · Modified: Jul 14, 2021 by Erica Dinho · 8 Comments

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    Bean and Corn SaladPin

    I love beans and enjoy a variety of comforting bean dishes during the winter months and light bean salads during the summer.

    Bean saladPin

    Beans and Corn Salad (Ensalada de Frijol y Maiz)

    Erica Dinho
    5 from 7 votes
    Print Recipe Pin Recipe
    Course Side Dish
    Cuisine Colombian
    Servings 4 servings

    Ingredients
     

    • ¼ cup fresh lime juice
    • 2 tablespoons white vinegar
    • 2 tablespoons olive oil
    • 1 teaspoon cumin powder
    • ½ teaspoon chili powder
    • Salt and pepper
    • 1 can 15 oz black beans, drained and rinsed
    • 1 can 15 oz red beans, drained and rinsed
    • 1 can 15 oz garbanzo beans, drained and rinsed
    • 1 can 15 oz white beans, drained and rinsed
    • 1 cup cooked corn
    • 1 bunch fresh cilantro leaves only, chopped
    • 1 red onion thinly sliced

    Instructions
     

    • To make the vinaigrette: in a small bowl, whisk together the olive oil, lime juice, vinegar, cumin, chili powder, salt and pepper.
    • Add the beans, cilantro, red onion and vinaigrette and toss to coat evenly.
    • Serve at room temperature.
    Keyword Colombian Food, Colombian Salad, salad
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    This fresh summer beans and corn salad is my favorite picnic food. I  really enjoy the simple lime and cumin dressing with all the different kinds of beans in the salad.

    Buen provecho!

    Bean saladPin
    Bean and Corn SaladPin

    More Side Dishes Recipes

    Ensalada De Quinoa Y Pollo (Quinoa Chicken Salad)Pasta And Chickpea Salad (Ensalada De Pasta Y Garbanzo)Chupe De Papa (Colombian-Style Potatoes)Mushrooms With Garlic (Champiñones Al Ajillo)Strawberry Vinaigrette (Vinagreta De Fresa)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. gloria

      August 13, 2011 at 5:18 pm

      5 stars
      me encanta Erica Look delicious!! gloria

      Reply
    2. Simply Life

      August 14, 2011 at 8:19 am

      5 stars
      mmm...this is my perfect salad!

      Reply
    3. Pinoy Recipe

      August 14, 2011 at 10:48 am

      5 stars
      Thanks for sharing this kind of recipe. It's absolutely unique but looks very delicious.

      Reply
      • Natalia

        June 22, 2023 at 9:26 pm

        Hola, de que parte de Colombia es esta ensalada?

        Reply
    4. Faith

      August 15, 2011 at 11:01 am

      5 stars
      Beans and corn are such a great combo in a salad! This looks like the perfect lunch!

      Reply
    5. Stevie

      August 15, 2011 at 1:29 pm

      5 stars
      This is a wonderful and elegant dish. Beans are really tasty (and healthy) and with the spices and lime juice that you recommend here, really good. Great for a picnic or an office potluck.

      Reply
    6. grace

      August 17, 2011 at 4:16 am

      5 stars
      the world can keep its green salads--this is my side dish of choice! i love the colors, flavors, and textures--nice work!

      Reply
    7. Oysterculture

      August 27, 2011 at 8:32 pm

      5 stars
      What a yummy sounding salad. I cannot wait to surprise my husband with a batch of this, it looks amazingly tasty.

      Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

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