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    My Colombian Recipes » Recipes » Salads » Spinach Salad With Cilantro-lime Vinaigrette

    Spinach Salad with Cilantro-Lime Vinaigrette

    Aug 6, 2009 · Modified: Jan 20, 2022 by Erica Dinho · 21 Comments

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    SaladPin

    Spinach Salad with Cilantro-Lime Vinaigrette

    Erica Dinho
    5 from 21 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Appetizer
    Cuisine Colombian
    Servings 4 servings
    Calories 513 kcal

    Ingredients
     

    • 4 cups pre-washed spinach
    • 1 cup chopped cucumber
    • 4 radishes thinly sliced
    • ⅓ cup chopped red onion
    • 1 cup chopped tomato
    • 2 cup shredded carrots
    • Juice of 2 limes
    • ¼ teaspoon ground cumin
    • 2 tablespoon white vinegar
    • ¾ cup olive oil
    • ¾ cup chopped cilantro
    • Salt and pepper
    • 1 cup crumbled feta cheese

    Instructions
     

    • In a blender, combine the lime juice, ground cumin, white vinegar, olive oil, cilantro, salt and pepper. Blend until smooth.
    • To serve, place spinach in a large platter. Top with cucumber, radishes, onion,tomato, carrots and feta cheese.
    • Drizzle dressing over the salad and season with salt and pepper.

    Nutrition

    Calories: 513kcalCarbohydrates: 13gProtein: 8gFat: 49gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 31gCholesterol: 33mgSodium: 577mgPotassium: 601mgFiber: 4gSugar: 7gVitamin A: 13962IUVitamin C: 21mgCalcium: 267mgIron: 2mg
    Keyword salad recipe, spinach salad
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    saladPin

    Even though I created this recipe almost two months ago, the ingredients are perfect right now. Summer is the season for great salads.

    Enjoy!

    More Salads Recipes

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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Gera @ SweetsFoods

      August 06, 2009 at 2:56 pm

      5 stars
      No doubt that is a refreshing salad recipe…. So many vitamins and colors in there 🙂

      Cheers!

      Gera

      Reply
    2. Soma

      August 06, 2009 at 4:14 pm

      5 stars
      This is what i can use now.. we are doing only salads these days. like the cumin in it. the so familiar spice for me.

      Reply
    3. Danielle

      August 06, 2009 at 4:21 pm

      5 stars
      Oh Erica this is right up my alley!!! i absolutely love cilantro (I could stick my face in a bunch and just inhale all day long). the only thing is, im not fond of feta, so I'd have to use Ranchero Queso Fresco. I'm going to give this a try next week for my weekly salad night dinner. thank you 🙂

      Reply
    4. Oysterculture

      August 06, 2009 at 4:23 pm

      5 stars
      This looks just divine, and the cilantro is really the taste of summer in my book!

      Reply
    5. Empar

      August 06, 2009 at 5:45 pm

      5 stars
      Realmente apetitosa!!

      Un beso.

      Reply
    6. Erica

      August 06, 2009 at 4:54 pm

      5 stars
      Thank you everyone for the comments!

      Reply
    7. zerrin

      August 06, 2009 at 6:52 pm

      5 stars
      So healthy and wonderful for summer. we generally eat spinach cooked here, but I love it raw and add often it into green salads. I sometimes make a sandwich from spinach leaves and cheese. I love all these veggies together in this salad.

      Reply
    8. Lynda

      August 06, 2009 at 7:53 pm

      5 stars
      This salad looks so fresh and healthy, perfect for the hot weather we're having here...love the addition of cumin and cilantro!

      Reply
    9. rebecca subbiah

      August 06, 2009 at 8:10 pm

      5 stars
      perfect love it

      Reply
    10. Natasha - 5 Star Foodie

      August 06, 2009 at 8:34 pm

      5 stars
      An excellent summer salad! The Cilantro-lime vinaigrette sounds delicious!

      Reply
    11. Erica

      August 06, 2009 at 8:39 pm

      5 stars
      Thank you for visiting!!!!

      Reply
    12. Sook

      August 07, 2009 at 2:07 am

      5 stars
      I am always looking for a great salad recipe and this one looks so delicious and fantastic!! The dressing sounds so good too. Thanks for sharing!

      Reply
    13. Usha

      August 07, 2009 at 9:36 am

      5 stars
      This is such a colorful and inviting salad, perfect for summer !

      Reply
    14. Lisa

      August 07, 2009 at 12:35 pm

      5 stars
      Gorgeous stuff! I'd love to steal that dressing and use it over some chicken and mangoes.

      Reply
    15. the epicurean's market

      August 07, 2009 at 7:14 pm

      5 stars
      great recipe and love that there's cumin in it! ~Mina

      Reply
    16. Jen @ My Kitchen Addiction

      August 08, 2009 at 7:06 am

      5 stars
      I am hosting this week's Blogger Secret Ingredient, and the ingredient this week is lime! You can still enter your recipe, if you are interested - the details are on my site.

      The salad looks delicious!

      Reply
    17. Erica

      August 08, 2009 at 1:41 pm

      5 stars
      Thank you Jen!

      Reply
    18. Jen @ My Kitchen Addiction

      August 08, 2009 at 5:31 pm

      5 stars
      Great! Thanks for entering this week's BSI! I will be posting the roundup and winner tomorrow evening sometime. 🙂

      Reply
    19. Pocky

      August 09, 2009 at 10:48 am

      5 stars
      I'm always on the look out for a good vinaigrette. I hate almost everything at the store. This looks awesome! Thanks for the recipe.

      Reply
    20. Cucinista

      August 09, 2009 at 4:28 pm

      5 stars
      Nice entry for BSI! Love the colors and flavors.

      Reply
    21. nora@ffr

      August 12, 2009 at 10:07 am

      5 stars
      colouful and looking delish.. simple and fabulous!!
      cheers!!

      Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

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