Pasta with Sausages and Vegetables

by Erica Dinho on August 4, 2010

Pasta with Sausage and Vegetables

Guest posting today and sharing her delicious recipe is Rebecca from “Chow and Chatter”. Rebecca has a wonderful blog filled with healthy and delicious recipes.Thank you, Rebecca, for being here!


Hi lovely My Colombian Recipe readers, its such a joy to guest for the sweet and talented Erica who loves making us all feel so hungry

Here is a tasty and very simple pasta dish with Italian sausages and veggies:


* one pack of Italian sausages
* 1/2 a red onion chopped
* 1/2 cup fresh basil
* 1/2 a pack of spinach
* 4 cloves of garlic chopped
* some frozen peas
* 4 small chopped tomatoes
* one cup of any desired pasta
* 2 tablespoon of Italian herbs
* one small chopped zucchini


1. simple saute the onion, garlic in olive oil add the chopped sausage for 10 minutes
2. then add the spinach, basil, peas and zucchini with tomatoes and simmer for 20-30 minutes
3. serve over al dente pasta and enjoy

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{ 12 comments… read them below or add one }

1 Mari's Cakes August 4, 2010 at 9:03 AM

Por los ingredientes que lleva debe ser un delicioso platos. La presentación esta genial.

Un saludo


2 Kim August 4, 2010 at 9:21 AM

I love Rebecca’s blog!! I love those colored shell noodles and all the veggies packed into this recipe.


3 Chef E August 4, 2010 at 11:04 AM

Italian Sausage is a weakness of mine since I moved to Jerz, and this is exactly the way I would want it cooked. I love peas! Great dish and she is a sweetie, but so are you Erica!


4 Angie's Recipes August 4, 2010 at 11:43 AM

A great weekday meal, esp. when you have no desire to spend 30 minutes in the kitchen to cook!


5 christine August 4, 2010 at 12:35 PM

Looks good! This is awesome Pasta with Sausages and Vegetables. Thanks for sharing this one.. If you wont mind I’d love to guide Foodista readers to your post. Just add the foodista widget to the end of this post so it will appear in the Foodista pages and it’s all set, Thanks!


6 Jhonny Walker August 4, 2010 at 1:46 PM

This looks excellent Erica…another winner from you !


7 grace August 4, 2010 at 4:36 PM

excellent use of some garden goodies. plus, you know, there’s sausage. that automatically means i’m interested. :)


8 Gera @ Sweets Foods Blog August 5, 2010 at 10:56 AM

So delicious pasta – adorable and it looks wonderful plus healthy!

Great dish Rebecca and Erica!




9 Faith August 5, 2010 at 8:32 PM

This looks so flavorful! The perfect dinner for a weeknight!


10 Gloria August 5, 2010 at 10:11 PM

Erica I loe this dish! look nice, huggs gloria


11 Baking is my Zen August 7, 2010 at 5:07 PM

Love the different colored pastas.

If you’re interested in winning my COOKBOOK GIVEAWAY, check out my blog, Baking is my Zen.



12 rebecca subbiah August 15, 2010 at 4:53 PM

thanks everyone its always a pleasure to post for the lovely and talented Erica



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