- 1 large head of cauliflower cut into florets and steamed
- 3 tablespoons butter
- 2 garlic cloves
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- Salt and pepper
- ⅓ cup grated cheddar cheese
- ½ cup heavy cream
- ½ cup creme fraiche or sour creame
- ½ teaspoon red pepper flakes
- ½ cup grated parmesan cheese
- Place all the ingredients in the food processor and process until smooth consistency.
- Place the mixture in a medium pot over low heat, stirring often. Serve warm.
Calories: 251kcalCarbohydrates: 5gProtein: 8gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 55mgSodium: 335mgPotassium: 91mgFiber: 0.2gSugar: 2gVitamin A: 755IUVitamin C: 2mgCalcium: 216mgIron: 0.3mg
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Mashed cauliflower is a fantastic side dish and a great alternative to mashed potatoes. I am not a huge cauliflower fan, but I love this recipe. This is without a doubt the best cauliflower dish I have ever tried.
This is a simple and easy side dish. Don’t you just love that kind of recipe?
Happy New Year Erica to you and your family...This looks soo delicious ! I love the idea of all the spices combined with the parmesan...!
Happy New Year Erica. Mashed cauliflower has just become gourmet. Love the spices and the cheese added.
I used to eat mashed cauliflower by the truck load when I was doing the Atkins Diet back in early 2000. I wish I had your recipe back then. This is way more gourmet and tastier looking than my boiled cauliflower head mashed up with a chicken bouillon cube. 🙂
Swapna Raghu Sanand
Happy New Year to you, Erica. Mashed cauliflower looks totally delicious and yummy.
I never had mashed cauliflowers....must find time to try them out.
thank you everyone for visiting my blog!
LOL - When I first saw mashed cauliflower I thought it was going to be the "skinny recipe" made light for healthy new year's resolutions 😀 This sounds way better than that version!
Happy new year, Erica !!!!
I wonderful 2010 for you and your whole family 🙂
Great recipe, wonderful ingredients ... well, I am already a big fan of your culinary 😀
Thanx for visiting my blog...Now i can try some colombian dishes from here...hav a wonderful new year....
Thank you so much for joining my blog. And I love yours!! How did you know that I was looking for a good mashed cauliflower recipe? I am making certain to bookmark it and make it soon. Here's to having some fun in 2010
P.S. I will add your site to my SAUCY LIST on my blog
creamy and delish great for weaning babies he he
Thank you guys 😉
Happy New Year Erica, I love cauliflower mash, it's delicious and guilt free.
Funny ... I've only recently started to appreciate cauliflower ... this looks like a great way to enjoy it though 🙂 Happy New Year!
Your mashed cauliflower looks delicious -- so smooth and creamy! I'll have to try this!
FELIZ 2010 Y MUCHAS BENDICIONES PARA TI Y TODA TU FAMILIA... PROBARE CON ESTA RECETA AUNQUE SI ACA EN ITALIA LA COCINO CON LA PASTA Y QUEDA MUY RICA.....
Looks yumm, i love cauliflower
Happy New Year Erica!
We love cauliflowers, have them at least once a week. However I have never prepared it in this lines. Very different and flavorful.
I enjoy cauliflower....and I'd love to give this a try. Funny thing..I bought some cauliflower today at the store and thought to myself...i'll find something interesting to do with it, I'm sure. And look....here it is! 🙂
Mmmm.... I never thought of mashed cauliflower. I love cauliflower in any way shape or form, so this is a must add to the list of cauliflower dishes! Happy New Year!
thank you all for the comments!
this is something I've made lots of times...BUT yours sounds much better!!
I will copy it next time...
I have not tried it yet, but love the sound of mashed cauliflower - need to get the farm fresh not the tasteless grocery store variety