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    My Colombian Recipes » Recipes » Main Dishes » Soups » Parsnip Soup

    Parsnip Soup

    Aug 1, 2016 · Modified: Jul 11, 2021 by Erica Dinho · 14 Comments

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    Parsnip SoupPin

    I have been trying to find arracacha here in the US for a long time to no avail. I even had my friends and family in Colombia send me pictures of this vegetable and took the photos to various local markets and still, no luck! Sopa de arracacha is a very popular soup in Colombia, which is made chunky or there's the creamy version known as crema de arracacha. Arracacha is a root vegetable from the Andean region of the country. It’s also known as apio criollo (creole celery) in Venezuela, zanahoria blanca in Ecuador, virraca in Peru, and mandioquinha (little cassava) in Brazil.

    Parsnip SoupPin
    Parsnip SoupPin

    Parsnip Soup

    Erica Dinho
    Print Recipe Pin Recipe
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 267 kcal

    Ingredients
     

    • 1 cup aliños sauce (see the recipe here)
    • ½ pound pork, diced
    • 6 cups vegetable stock
    • 1 cup sliced carrots
    • 1 pound parsnips (3 to 4 large parnisps), peeled and diced
    • 1 teaspoon ground cumin
    • Salt and pepper
    • Fresh cilantro

    Instructions
     

    • In a pot place the aliños sauce, pork, vegetable stock, carrots, the parsnips, cumin and the salt and pepper, bring to a boil, and simmer, covered, for about 25 minutes, or until the vegetables are very tender and the pork is cooked.
    • Add fresh cilantro and serve warm. If you prefer the creamy soup: Purée the soup in a blender and return to the pan. Add more water if necessary to thin the soup to the desired consistency.

    Nutrition

    Calories: 267kcalCarbohydrates: 28gProtein: 11gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 41mgSodium: 1476mgPotassium: 699mgFiber: 7gSugar: 10gVitamin A: 6107IUVitamin C: 22mgCalcium: 64mgIron: 2mg
    Keyword colombian soup
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    While trying to find this vegetable in the United States, I saw parsnips, which looked very similar to arracacha, so I decided to make my mom’s arracacha soup recipe, but using parsnips. The taste was a little bit different than my mom’s arracacha soup, and even though this is not the arracacha soup I was hoping to make, this Parsnip Soup was very good and deserves to be listed on the blog. I made a chunky and creamy version and while I personally prefer the creamy version, they were both really good.

    Parsnip SoupPin

    If you live in the United States and found arracacha, I would love to know where you found it and under what name. You can leave a comment below.

    Thanks and buen provecho!

    Parsnip SoupPin

    Parsnip SoupPin

    More Soups Recipes

    Oxtail, Rice And Vegetable SoupParsnip SoupSopa De Fideos Con Albóndigas (Spaghetti And Meatballs Soup)Red Bean Soup With Beef And PumpkinSopa O Crema De Tomate Con Albahaca (Tomato And Basil Soup)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Paola

      August 01, 2016 at 7:20 pm

      Hi Erica,
      You can find "arracacha" here in the U.S. It is called celery root. I live in South Florida so I can find it in Hispanic markets. Search it online and you'll be surprised how common is here.
      I hope it helps

      Reply
      • Erica Dinho

        August 04, 2016 at 1:45 pm

        Thanks!

        Reply
    2. Edwin Meyer

      August 01, 2016 at 9:35 pm

      Apio criollo is very Hard to find. Occasionally the Sedanos on state rd 7 in Hollywood fl or the Sedanos on Southgate in Sunrise. Both Broward county. I have yet to find it in Miami dade. In Venexuela we do it either w /wout chicken broth usually puréed and serve it with cubed queso blanco. Enjoy ur website, Edwin

      Reply
    3. Anonymous

      August 01, 2016 at 10:51 pm

      Me encanta las recetas. Siempre las preparo

      Reply
    4. Alan Bowman

      August 02, 2016 at 6:51 am

      Hi Erica
      That photo of parsnips made my mouth water - we have extreme difficulty in getting them here in Spain. Their fragrance makes an interesting addition to a number of dishes, especially when complemented with nutmeg. Bout the only time we can find them is in English food shops near Christmas time (they are excellent roasted!)
      Alan

      Reply
    5. Ibeth

      August 02, 2016 at 10:58 pm

      Érica,
      Como estas? Me encantan tus recetas y tu página web. Me ha permitido recordar y recrear algunas de mis recetas favoritas.
      También soy colombiana, de Valledupar pero desde hace 20 años vivo en los Estados Unidos y desde hace 13 años vivo en Denver, Colorado donde he sido lo suficientemente afortunada para encontrar arracacha congelada en un supermercado latino. La que he comprado la traen de Colombia.
      El nombre del supermercado es Mi Pueblo, Latín Market . No siempre la encuentro pero cuando la tienen, compro dos o tres bolsas y las guardo.

      Reply
      • Erica Dinho

        August 04, 2016 at 1:43 pm

        Gracias! 🙂

        Reply
    6. Arsenio

      January 25, 2017 at 12:53 pm

      I find it in the frozen latin anerican section at Seabra's supermarkets here in NJ and Deerfield Beach FL.

      Reply
    7. Fabiola

      February 18, 2018 at 4:06 am

      I finally found it... Goya sells it frozen and it's called yellow cassava!,,

      Reply
    8. George

      February 21, 2018 at 3:45 pm

      We found frozen Arracacha packaged by Sunmba at our local Hispanic grocery in Palm Coast, FL just south of St
      Augustine. Don't know how to add a photo. Hope this helps!

      Reply
    9. Sonia

      October 22, 2019 at 8:02 am

      you can find arracha in a Caribbean Supermarket and look for name Yams , best bet is in Caribbean supermarket as I have seen it there.or even Asian Markets under the name Yams . Good Luck and Hope you find it as I am sure I saw this there many times .

      Reply
    10. Sonia

      October 22, 2019 at 8:06 am

      It is called also Yellow Cassava and can be found in Carribbean Markets or Latino Markets under Brand Name Goya and sometimes are Frozen

      hope this helps you out

      Reply
    11. HUMBERTO PICARDI

      January 24, 2021 at 2:52 pm

      Just in case, updated comment for newcomers: frozen arracacha (apio criollo in Venezuela) is now widely availalble from La Fe, El Sembrador, El Latino and Goya (the last two I have not seen in stores). Fresh Arracacha (marked as Celery Root) is now fairly common at latin spermarkets in the Miami area (including further up north into Broward county). It's expensive ($2.99 to $4.99 a pound) and of the variety that is very hard to peel without wasting about 30-40%.

      Reply
    12. Bernain Vargas Fandiño

      June 16, 2021 at 6:52 am

      Hola mis amigos latinos que viven en Estados Unidos, Canadá, y Europa.
      Mucho gusto mi nombre es Bernain Vargas
      Nos comunicamos del municipio más productor de arracacha del planeta, cajamarca tolima Colombia.
      Pertenecemos a una asociación de agricultores que estamos trabajando en producción limpia, y estamos buscando aliados para transformarla y llévala a diferentes países del mundo.
      Muchas gracias Dios los bendiga.

      Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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