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    My Colombian Recipes » Recipes » Main Dishes » Soups » Locro Nariñense (potato And Cheese Soup)

    Locro Nariñense (Potato and Cheese Soup)

    Apr 21, 2017 · Modified: Dec 22, 2022 by Erica Dinho · 4 Comments

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    Locro de Papa is a delicious and comforting soup made with potatoes and cheese. This dish is easy to make and hearty.

    Locro Nariñense (Potato and Cheese Soup) |mycolombianrecipes.comPin

    What is Locro?

    It is a comforting, thick and hearty soup popular in Latin American cuisine. Almost every South American country has their own version of this dish. Locro is typically made with potatoes and cheese in a milky broth base, but Argentinian Locro is a little different, as it is usually made with vegetables, corn and meat.

    Locro Nariñense (Potato and Cheese Soup) |mycolombianrecipes.comPin

    Locro Nariñense (Potato and Cheese Soup)

    Erica Dinho
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 45 minutes mins
    Total Time 50 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 428 kcal

    Ingredients
     

    • 5 white potatoes peeled and diced
    • 5 red potatoes peeled and diced
    • 1 cup of hogao
    • 7 cups of water
    • ½ cup of milk or more if necessary
    • 1 cup crumbled queso fresco or queso blanco plus extra for serving (Feta is a good substitute)
    • ¼ cup of fresh parsley chopped
    • ¼ cup of fresh cilantro leaves chopped
    • Salt and black pepper to taste

    Instructions
     

    • Place the potatoes and hogao in a pot and mix well. Cook for about 5 minutes, stirring often.
    • Add the water and bring to boil, cook until the potatoes are very soft about 35 to 45 minutes. Using a potato masher or a fork, mash the potatoes in the pot leaving some chunks.
    • Turn the heat to medium-low. Add the milk and let it simmer for about 5 more minutes. Add more milk if the consistency of the soup is too thick. Season with salt and pepper
    • Add the cheese, parsley and cilantro. Mix well and remove from the heat. Sprinkle extra cheese and serve with ají and avocado on the side.

    Nutrition

    Calories: 428kcalCarbohydrates: 75gProtein: 15gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 25mgSodium: 337mgPotassium: 1866mgFiber: 11gSugar: 15gVitamin A: 32222IUVitamin C: 84mgCalcium: 319mgIron: 3mg
    Keyword Locro
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    Colombian Locro is traditionally from the Nariño department of the country. It is located in the west of Colombia, bordering Ecuador and the Pacific Ocean. Nariño and Ecuador have many similar dishes in their traditional cuisines, Locro being one of them.

    Locro Nariñense (Potato and Cheese Soup)Pin

    Some people in Nariño like to top Locro with an egg before serving it, but I like to serve it plain with avocado and aji on the side. This delicious soup is a Semana Santa (Passover) favorite in that region.

    Buen provecho!

    Locro Nariñense (Potato and Cheese Soup)Pin
    Locro Nariñense (Potato and Cheese Soup)Pin
    Locro Nariñense (Potato and Cheese Soup)Pin
    Locro Nariñense (Potato and Cheese Soup) |mycolombianrecipes.comPin

    More Comforting Soups

    Sopa de Moneditas (Green Plantain Chips Soup)

    Crema de Alcachofas (Artichokes Soup)

    Caldo de Pollo con Papa (Chicken and Potato Broth)

    More Soups Recipes

    Tomato And Roasted Pepper Soup (Sopa De Tomate Y Pimentón)Canary Bean Soup (Sopa De Frijoles Canarios)Sopa De Moneditas De Plátano (Plantain Chips Soup)Caldo Batido Or Caldo De EnfermoSancocho De Gallina (Chicken Or Hen Sancocho)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Belinda @zomppa

      January 05, 2013 at 6:55 pm

      5 stars
      Hearty and full of flavor!!

      Reply
    2. rebecca

      January 06, 2013 at 11:23 pm

      5 stars
      looks great nice combo and did you see my crazy pic and clip at new years with the suitcase I did it after reading your blog

      Reply
    3. grace

      January 07, 2013 at 7:41 am

      5 stars
      since feta isn't a very good melting cheese, i've never had it with soup--great idea!

      Reply
    4. Chris

      January 13, 2013 at 10:39 pm

      5 stars
      I like that you use two types of potatoes since each brings their own texture and tastes. I learned that when learning about making the perfect mashed potatoes.

      Reply

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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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