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    My Colombian Recipes » Recipes » Main Dishes » Soups » Sancocho De Cola (oxtail Colombian Soup)

    Sancocho de Cola (Oxtail Colombian Soup)

    Mar 21, 2013 · Modified: Jan 12, 2023 by Erica Dinho · 21 Comments

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    Sancocho de Cola is a traditional Colombian soup made with oxtail, vegetables, herbs and spices.

    Sancocho de ColaPin

    Sancocho is a popular soup in Colombia and elsewhere in Latin America and is a hearty and filling soup. The name of the dish "Sancocho" comes from the Spanish verb "sancochar", which in English means to Parboil.

    There are many variations of sancocho in Colombia, each region preparing it in its own way. But, it is basically a soup prepared using various meats, spices, herbs and root vegetables. Some of our Colombian sancocho recipes are: Sancocho de Pollo o Gallina (chicken sancocho), Sancho de Cerdo (pork sancocho), Sancocho de Pescado (fish sancocho), Sancocho de Guandu (pigeon peas sancocho, and Sancocho Costeño (Atalntic Coast sancocho), among others.

    This Sancocho de Cola recipe is rich, hearty and full of flavor, and is one of the most requested Colombian dishes from my readers. So finally, I am posting the recipe on my site!

    Sancocho de Cola (Oxtail Colombian Soup)|mycolombianrecipes.comPin

    Sancocho de Cola Recipe (Oxtail Colombian Soup)

    Erica Dinho
    5 from 20 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 2 hours hrs
    Total Time 2 hours hrs 10 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 4 servings
    Calories 996 kcal

    Ingredients
     

    • 2 pounds oxtails cola de res
    • ½ cup of aliños sauce
    • 3 ears fresh corn cut into pieces
    • 12 cups of water
    • Salt and pepper to taste
    • 2 green plantains peeled and cut crosswise into 2 inch pieces
    • 6 medium white potatoes peeled and cut in half
    • 1 pound yuca cut into big pieces
    • ½ cup chopped fresh cilantro

    Instructions
     

    • Place the oxtails in a large pot and cover with water. Cook for 30 minutes.
    • Add the aliños sauce and salt. Bring to a boil, reduce to a simmer. Cover and let simmer for about one hour. Skim the fat off the soup and add the corn and simmer for 1 hour and 30 minutes.
    • Add the plantains, yuca and potato and cook for 35 minutes more. Add more water if necessary. Add chopped fresh cilantro and serve with avocado, white rice and ají on the side.

    Nutrition

    Calories: 996kcalCarbohydrates: 100gProtein: 79gFat: 31gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gTrans Fat: 0.01gCholesterol: 249mgSodium: 518mgPotassium: 1574mgFiber: 9gSugar: 8gVitamin A: 281IUVitamin C: 79mgCalcium: 118mgIron: 12mg
    Keyword Colombian sancocho, colombian soup, Sancocho
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    Sancocho de Cola (Oxtail Colombian Soup)Pin

    I like to serve Sancocho with white rice, Colombian ají sauce and avocado on the side. You can keep this soup in the fridge in a sealed container for 3 to 4 days.

    Sancocho de Cola (Oxtail Colombian Soup)Pin

    More Soup Recipes

    Crema de Mazorca (Corn Soup)

    Vegetable SoupSopa de Patacón

    (Fried Green Plantain Soup)

    More Main Dishes Recipes

    Salmon Con Salsa De Mandarina Y Aguacate (Salmon With Tangerine And Avocado Salsa)Crema De Arvejas (Pea Soup)Hot Dog With Chimichurri SauceBeef With Lemon Aioli And Tomatillo Sauce SandwichMofongo With Shrimp (Mashed Green Plantains With Shrimp)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Daphney

      March 21, 2013 at 1:34 pm

      5 stars
      Why does the recipe calls for draining the pot after boiling the oxtails for 30minutes doesn't that first water contain lots of flavor?

      Reply
      • Erica

        March 21, 2013 at 1:59 pm

        5 stars
        You don't have to do it, but I like to do it because oxtails are very fatty!

        Reply
        • Alex

          August 13, 2016 at 5:13 pm

          5 stars
          Do step #1 the day before , put the pot in the fridge and in the morning skim the fat off. Then ur left with all the flavour and none of the guilt.

          Reply
          • Amira

            October 22, 2017 at 5:04 pm

            5 stars
            I agree, I made the first time by the recipe with the rinsing and draining and it came out extremely watery and lacking flavor. After leaving the meat water and just skimming the fat off it was a night and day difference.

            Reply
      • Anonymous

        September 03, 2015 at 4:56 pm

        5 stars
        I like the fat

        Reply
    2. Belinda @zomppa

      March 21, 2013 at 2:20 pm

      5 stars
      I'm loving your version - always full of color and life.

      Reply
    3. Evelyne@cheapethniceatz

      March 21, 2013 at 5:28 pm

      5 stars
      That looks like a wonderful soup. I just had an oxtail Jamaican curry last week, love shewing on the bones. This is a lighter version I would love to try.

      Reply
    4. Norma-Platanos, Mangoes and Me!

      March 22, 2013 at 9:39 am

      5 stars
      I just saw some oxtails and I was thinking of making them. Here you are and and it looks so good Erica. I remember oxtail being so inexpensive and boy have the prices gone up. Today I make una sopita de res...

      Reply
      • Helena

        January 18, 2018 at 11:39 pm

        5 stars
        I found rabo de buey (oxtail) at $6.99 a pound. Making my Mom & Dad a sancocho tomorrow. El rabo de buey will give them lots of strength. My dad is 93 & my mom is 91. I’m looking forward to a very tasty sancocho! It’s cold out!
        Con yautia, guineos verde, plátano, carne de res y rabo de buey. This will make a hearty meal!

        Reply
    5. Joanne

      March 22, 2013 at 11:24 am

      5 stars
      You don't come across oxtails much in the US...wonder why that is. Looks like a great soup!

      Reply
      • Alex

        August 13, 2016 at 5:17 pm

        5 stars
        They used to be quite common BUT now they're in style at the restaurants so they get first shot at the best cuts and if you're lucky you'll find some in a latino super market. But I remember when I was a kid we could buy them at the A&P supermarket in NYC. Course that was 50 yrs ago . lmao

        You can also visit a butcher and have them provide.

        Reply
      • Anonymous

        November 11, 2021 at 2:17 pm

        I never have a problem finding oxtail when I want them in the US. Now the price... is another conversation.

        Reply
    6. Tatiana-Que Cocinar

      March 22, 2013 at 5:27 pm

      5 stars
      Erika:

      Como siempre con unas fotos bien provocativas.

      Ahhh... y ya vote por ti.

      Exitos...

      Reply
    7. Dolly

      March 23, 2013 at 1:40 pm

      5 stars
      Joanne, check the areas where latinos and the people from the caribbean live and shop, in your area, and you will see plenty of oxtail.

      Reply
    8. Margie

      November 15, 2015 at 12:31 pm

      5 stars
      Looks yummy.
      Y la postobon, ni se diga. Quiero una ya!

      Reply
    9. MPW

      January 23, 2016 at 6:24 pm

      5 stars
      Amazing..just like my grandmother and mom used to make. You have great traditional soups that I love. Thank you for sharing.

      Reply
    10. Barbara

      February 12, 2016 at 2:10 pm

      5 stars
      Hi. Is there another type of beef cut that one can use?

      Reply
      • Alex

        August 13, 2016 at 5:15 pm

        5 stars
        Short rib

        Reply
    11. Jessica

      February 08, 2019 at 4:51 pm

      5 stars
      Currently making this and so far it’s looking great! I cannot wait to try it! My parents are from Cali and all these smells are bringing me lots of memories from my childhood whether it was my mom cooking or my mamita in Colombia. Thanks so much for sharing our amazing traditions ❤️

      Reply
    12. Vanessa

      January 27, 2021 at 3:22 pm

      5 stars
      THIS RECIPE IS AMAZING ! I had to use veal shank instead or ox tail. Couldn’t find any anywhere 🙁 so I skipped the first step of rinsing it and throwing out the water. I also added chicken breast with the veal shank! The smell in my house is incredible!

      Thank you for posting this recipe! I always wanted to make sancocho ....it’s my family new favourite in the cold winter months !

      Reply
    13. Jacquelynn Best

      February 08, 2023 at 6:02 pm

      5 stars
      This fish is amazing, I recommend making a fresh sauce on the side to top off the hot soup. In a bowl, combine diced fresh juicy tomatoes, chopped up scallions, chopped up cilantro, chopped up jalapeños, (just a little) mixed with white vinegar and fresh lime juice! It gives it such a kick!

      Reply

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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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