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    My Colombian Recipes » Recipes » Main Dishes » Soups » Sopa De Verduras (vegetable Soup)

    Sopa de Verduras (Vegetable Soup)

    Jan 4, 2023 by Erica Dinho · 5 Comments

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    Jump to Recipe Print Recipe

    This vegetable soup is simple, very easy to make and full of flavor. Perfect for any occasion.

    Sopa de verdurasPin

    This Vegetable Soup is easy to put together with a wonderful flavor. Feel free to add leftover shredded chicken for a delicious variation. This soup recipe is a quick weeknight meal idea and you can keep it in the fridge in a sealed container up to 4 days.

    Sopa de Verduras (Vegetable Soup) |mycolombianrecipes.comPin

    Vegetable Soup Recipe

    Erica Dinho
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Total Time 45 mins
    Course Main dish
    Cuisine Colombian
    Servings 4 servings
    Calories 291 kcal

    Ingredients
     

    • 1 cup onion finely chopped
    • 2 tablespoons olive oil
    • 10 cups vegetable broth or chicken broth
    • 1 bay leaf
    • 3 ½ cups frozen mixed vegetables corn, green beans, peas, carrots and lima beans
    • 2 cups peeled and diced potatoes
    • ¼ cup chopped cilantro leaves
    • Salt and freshly ground pepper to taste
    • ¼ teaspoon ground cumin
    • 1 teaspoon sazon Goya with azafran for Color

    Instructions
     

    • Heat the olive oil in a large heavy pot over medium heat; add the onions and cook until they begin to soften, about 5 minutes.
    • Add the stock, bay leaf, mixed vegetables, potatoes, cumin, sazon Goya, salt and pepper.
    • Cook about 25 to 30 minutes into the vegetables are tender. Remove from heat, discard bay leaf, season to taste and add chopped cilantro.

    Nutrition

    Calories: 291kcalCarbohydrates: 51gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 2434mgPotassium: 846mgFiber: 9gSugar: 8gVitamin A: 9412IUVitamin C: 41mgCalcium: 64mgIron: 3mg
    Keyword Colombian recipes, colombian soup, colombian vegetable soup, Comida Colombiana
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    Soups are very popular in Colombia. When I was a child, my mother made soup every day for lunch, whether we wanted it or not. Nowadays, soup is comfort food and I wish I could have my mother’s soup every day. When I go to Colombia I ask my mom to cook my favorite soups for me. We make a variety of both broth and cream soups. This vegetable soup or Sopa de Verduras is really easy and quick to make.

    Buen provecho!

    Sopa de Verduras ColombianaPin
    Recetas Colombianas-Sopa de VerdurasPin
    Vegetable Soup-Colombian FoodPin

    More Soup Recipes to Try

    Crema de Alcahofas (Artichokes Soup)

    Caldo de Pollo y Papas (Chicken and Potato Broth)

    Changua (egg and Milk Soup)

    More Soups Recipes

    Crema De Mazorca (Corn Creamy Soup)Ajiaco Colombiano (Colombian Chicken And Potato Soup)Parsnip SoupFrijoles Colombianos (Colombian-Style Beans)Frijoles Con Coles (Bean Soup With Collard Greens)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Maria

      May 27, 2010 at 1:14 pm

      5 stars
      Gracias por esta receta. A mi encanta la sopa de verduras y esta receta fue muy facil de hacer.

      Reply
    2. clara

      July 18, 2011 at 10:05 am

      5 stars
      I am an avid soup maker, and this soup is now at the top of my favorite soup recipes ever. It is easy, healthy, and immensely flavorful.

      Reply
    3. Marla

      July 31, 2014 at 10:17 am

      5 stars
      This soup was delicious. so simple to make and with lots of flavor.

      Reply
    4. Sharon

      October 08, 2014 at 4:14 pm

      5 stars
      Just made this dish for the first time, very yummy and super easy. Great recipe, thanks!

      Reply
    5. Marcela

      April 12, 2015 at 5:33 pm

      5 stars
      This soup was very easy to make and with a lot of flavor! Thanks!

      Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

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