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    My Colombian Recipes » Recipes » Main Dishes » Mute Santandereano (santander-style Soup)

    Mute Santandereano (Santander-Style Soup)

    Feb 23, 2024 · Modified: Feb 23, 2024 by Erica Dinho · 7 Comments

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    Mute Santandereano is a traditional Colombian soup from the Santander region of the country. It's a filling, comforting and hearty dish.

    Mute Santandereano (Santander-Style Soup) |mycolombianrecipes.comPin

    What is Mute Santandereano?

    It is a traditional Colombian soup from El Santander Department located in the northern central part of the country. This is a very thick, hearty and filling soup. It is loaded with meat, vegetables, beans, and pasta.

    Mute Santandereano (Santander-Style Soup)Pin

    What to Serve with Mute Santandereano?

    There is plenty of goodness in this soup! You really don’t need anything else to make a meal, but I like to serve mine with a light salad, avocado, arepa or white rice on the side!

    Mute Santandereano (Santander-Style Soup)Pin

    There are many variations of mute, but it is usually made with beef, beef ribs, pork meat, tripe, pasta, hominy corn, potatoes, pumpkin, chickpeas, canary beans, and carrots, while seasoned with onions, scallions and garlic, among other possibilities.

    Mute Santandereano (Santander-Style Soup)Pin

    This is one of those dishes that you either love or hate. Tripe is one of those love/hate ingredients that could put a damper on your appetite. I am not a huge fan of tripe, but I like to add it to the soup for flavor, then eat everything else and just discard the tripe. But, if you really hate tripe that much, just omit it and use the rest of the ingredients in the recipe. However, when tripe is prepared carefully and cleaned thoroughly, it can add a delicious flavor to a dish. Regarding the pasta, I used elbows, but you can use your favorite small pasta!

    Mute Santandereano (Santander-Style Soup)Pin

    More Comforting Soups to Try

    Crema de Alcachofas (Artichokes Soup)

    Caldo de Pollo y Papas (Chicken and Potato Soup)

    Changua (Milk and Egg Soup)

    Crema de Aguacate (Avocado Creamy Soup)

    Mute Santandereano (Santander-Style Soup)Pin
    Mute Santandereano (Santander-Style Soup) |mycolombianrecipes.comPin

    Mute Santandereano Recipe

    Erica Dinho
    5 from 5 votes
    Print Recipe Pin Recipe
    Course Main Course
    Cuisine Colombian
    Servings 6 servings
    Calories 1005 kcal

    Ingredients
     

    • Water
    • 1 pound beef tripe mondongo, cut into small pieces
    • Juice of 1 lime
    • ¼ teaspoon baking soda
    • 1 pound of beef ribs
    • 1 pound beef for stew diced
    • 1 ½ pounds pork meat cut into small pieces
    • ½ cup of canary beans soaked overnight
    • ½ cup of chickpeas soaked overnight
    • 1 to mato chopped
    • 2 scallions chopped
    • ¼ cup white onion chopped
    • 1 cup peeled and dice squash
    • 1 carrot peeled and sliced
    • 4 small potatoes diced
    • ½ teaspoon ground cumin
    • ¼ teaspoon achiote
    • 1 garlic clove chopped
    • 1 can 15.5 oz hominy corn (maiz pelao)
    • ½ cup of short pasta elbows or your favorite
    • Fresh parsley or cilantro

    Instructions
     

    • Wash the tripe with warm water and rub with lime juice. In a large pot combine the tripe, baking soda, and enough water to cover the tripe by 2 inches.
    • Bring to a boil, reduce to a simmer and cook until the tripe is very tender, about 1 ½ to 2 hours or 45 minutes if using a pressure cooker. Drain the tripe and discard the water.
    • In a large pot, place the cooked tripe, beef ribs, beef, pork, canary beans, chickpeas, tomato, scallions, onion, garlic, cumin and achiote. Add enough water to cover.
    • Bring to a boil, and then reduce the heat to low and simmer slowly for about 1 hour and 15 minutes. Add the squash, carrots, potatoes and hominy corn. Cook for about 30 minutes more, adding more water if necessary.
    • Add the pasta and cook for 8 minutes more or until all the meats and vegetables are tender.
    • Add the parsley or cilantro and serve.

    Nutrition

    Calories: 1005kcalCarbohydrates: 47gProtein: 65gFat: 61gSaturated Fat: 23gPolyunsaturated Fat: 3gMonounsaturated Fat: 27gTrans Fat: 2gCholesterol: 222mgSodium: 270mgPotassium: 1904mgFiber: 4gSugar: 3gVitamin A: 4232IUVitamin C: 36mgCalcium: 128mgIron: 9mg
    Keyword colombian soup
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Soups Recipes

    Bean And Rice Soup (Sopa De Arroz Y Frijoles)Sancocho De Pescado Con Coco (Fish And Coconut Soup)Vegetarian Lentil And Rice Soup (Sopa De Lentejas Y Arroz)6 Comforting Chicken SoupsCrema De Frisoles Con Chorizo (Red Bean Soup With Chorizo)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Angie@Angie's Recipes

      April 25, 2015 at 11:09 pm

      5 stars
      So hearty and delicious!

      Reply
    2. grace

      April 27, 2015 at 11:24 am

      5 stars
      while i don't enjoy tripe, the remaining components of this stew are awesome! 😉

      Reply
    3. Rabel

      June 16, 2015 at 11:21 am

      5 stars
      The stew or soup was excellent, the only things was that the tripe here in the USA is already cleaned and somewhat cooked so the cooking time should be much less that what the recipe calls for, but needless to say it is a great soup...everyone enjoyed it.
      I will adopt this soup as part of my International recipes.....thank you very much for this website...

      Reply
    4. Pilar

      July 10, 2015 at 4:28 pm

      5 stars
      Excellent recipe.
      It would be nice to have the numbers of servings.

      Reply
      • Erica Dinho

        July 10, 2015 at 8:13 pm

        5 stars
        4 to 6 servings depending on the size of your plates.

        Reply
        • Luz Adriana

          March 03, 2024 at 5:28 pm

          Erica, no ví sal en los ingredientes.

          Reply
          • Erica Dinho

            March 07, 2024 at 10:50 am

            la puedes poner a tu gusto.

            Reply

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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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