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    My Colombian Recipes » Recipes » Main Dishes » Seafood » Tilapia In Mushroom Sauce (tilapia En Salsa De Champiñones)

    Tilapia in Mushroom Sauce (Tilapia en Salsa de Champiñones)

    Oct 21, 2009 · Modified: Jul 14, 2021 by Erica Dinho · 17 Comments

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    Tilapia In Mushroom SaucePin

    Tilapia in Mushroom Sauce (Tilapia en Salsa de Champiñones)

    Erica Dinho
    5 from 17 votes
    Print Recipe Pin Recipe
    Course Main dish
    Cuisine Colombian
    Servings 2 servings

    Ingredients
     

    • 2 6 oz Tilapia fillets
    • Salt and pepper
    • 1 tablespoon olive oil
    • 2 tablespoons butter
    • ¼ cup chopped onion
    • 1 teaspoon minced garlic
    • ½ pound Portobello mushrooms cleaned and sliced
    • ¼ teaspoon ground thyme
    • 2 tablespoons all-purpose flour
    • 2 cups milk
    • Salt and pepper

    Instructions
     

    • Season both sides of tilapia fillets with salt and black pepper. Heat oil in a large skillet over medium heat. Add tilapia fillets and cook 3 to 5 minutes.
    • Meanwhile, set a saucepan over medium-high heat and add the butter. Once melted, add the mushrooms, onions, garlic and thyme to the pan and cook, stirring often, until most of the liquid has evaporated, about 5 minutes.
    • Sprinkle the flour into the pan, stir to combine, and cook the roux, stirring, for 2 minutes. Whisk the milk into the saucepan. Season the sauce with the salt and pepper and stir to combine. Bring the sauce to a boil, reduce the heat to a simmer, and cook, stirring frequently with a wooden spoon, until sauce is thick and smooth and any floury taste is gone, about 5 minutes.
    • Top tilapia with mushroom mixture just before serving.
    Keyword tiplapia recipes
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!
    Tilapia in mushroom saucePin

    Fish in mushroom sauce is a dish that I usually get in restaurants in Colombia. Some fish commonly used in this recipe are catfish and trout, and it is usually served with patacón and salad. I love tilapia and I had it in my refrigerator, so used it instead and it turned out very well!

    More Seafood Recipes

    Asparagus Salmon Roll-Ups With Tomato SauceHow To Make The Perfect Grilled SalmonTilapia With Cilantro Pesto (Tilapia A La Plancha Con Pesto De Cilantro)Escabeche De Pescado(Marinaded Fish Or Pickled Fish)Baked Salmon With Cilantro-Garlic Oil
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. KennyT

      October 21, 2009 at 9:26 am

      5 stars
      Columbian food looks so yummy at all times! Lucky you!

      Reply
    2. sangeetha

      October 21, 2009 at 10:08 am

      5 stars
      Looks amazing and new to me..I haven't tasted yet.gr8 recipe...will try sometimes..:)

      Reply
    3. Sophie

      October 21, 2009 at 11:34 am

      5 stars
      A lovely mushrooms sauce,...MMMMMMMMMM!!!

      Reply
    4. Cathy

      October 21, 2009 at 11:55 am

      5 stars
      oh my....I love fish and love cream sauce. Don't know why I've never thought to try this! I'm going to make it next week.

      Reply
    5. Juliana

      October 21, 2009 at 2:46 pm

      5 stars
      Oh! This tilapia with mushroom sauce looks delicious, nice combination of flavors!

      Reply
    6. Sandra g

      October 21, 2009 at 3:08 pm

      5 stars
      Love the fish!, but I want to know, is that couscous? and can you give us the recipe?, it looks yummy!

      Reply
      • Erica

        October 21, 2009 at 6:30 pm

        5 stars
        Hi Sandra,
        That is couscous! I will post the recipe soon.

        Reply
    7. Jhonny Walker

      October 21, 2009 at 5:41 pm

      5 stars
      Tilapia...hmm not my fave fish..you think trout is gonna work ? I am so up for trying this one sometime this week!

      Reply
    8. Erica

      October 21, 2009 at 6:32 pm

      5 stars
      Thank you all for the comments:)

      Reply
    9. Diana

      October 21, 2009 at 10:48 pm

      5 stars
      Just love these recipes. I have tilapia as well, so I'll give this a try.

      Reply
    10. Sarah Naveen

      October 21, 2009 at 11:51 pm

      5 stars
      Delicious!!!
      Tilapia and Mushroom ..excllnt combo...

      Reply
    11. Natalie

      October 22, 2009 at 5:30 pm

      5 stars
      I love that creamy mushroom sauce... I would eat anything if it was topped with that beautiful flavor. But this dish looks perfect alround...and I love the cous cous with almonds too...do you have the recipe for that posted ?

      Reply
    12. Erica

      October 25, 2009 at 10:31 am

      5 stars
      Thank you guys!

      Reply
    13. Oysterculture

      October 25, 2009 at 11:53 pm

      5 stars
      another winner - love tilapia and mushrooms. Imagine the combination is even better!

      Reply
    14. heli

      March 09, 2011 at 3:14 pm

      5 stars
      this was delish!!!!!! i absolutly loved the recipe my husband doesnt like fish and he was talking about it all night and wants to eat it again for our family reunion next week thank you

      Reply
    15. Ella

      August 08, 2019 at 7:04 pm

      5 stars
      I made this with tilapia and it was soooo good! Everyone loved it, even the non-fish eaters. For a cream sauce this is on the light side but it tastes like the fully fattening version. I will definitely be making this again!

      Reply
    16. Lainey

      January 19, 2020 at 9:32 pm

      5 stars
      I loved this, and so did my husband, who is very picky about sauce on anything. I don’t often have much luck with random Internet recipes, but this is definitely a keeper! I agree with the comment above that it tastes much richer than the ingredients warrant.

      Reply

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    Erica Dinho Author | My Colombian Recipes

    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    More about me →

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