Stewed Cassava or Yuca (Yuca Sudada)
Ingredients
- 1 pound frozen yuca
- 4 cups water
- ½ teaspoon salt
- 1 chicken bouillon tablet
- ¼ teaspoon sazon Goya con Azafran
- 1 cup hogao
Instructions
- In a large pot, add the water,chicken bouillon, sazón, salt and bring to a boil. Add the yuca then reduce the heat to medium and cook about 15 minutes or until fork tender.
- Drain the yuca and save 1 cup of the liquid.
- In the same pot add the hogao, return the cup of liquid you saved and bring to a boil. Cook for 5 minutes.
- Place the yuca on a serving plate and pour the warm mixture over top.
Nutrition
Calories: 188kcalCarbohydrates: 45gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 321mgPotassium: 396mgFiber: 2gSugar: 3gVitamin A: 325IUVitamin C: 28mgCalcium: 29mgIron: 1mg
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This is a great way to cook yuca as this vegetable by itself is bland. This Yuca Sudada recipe is very popular in Colombia. Serve as a side dish with grilled meats or fish.
Buen provecho
Cynthia
In Guyana, we'd add the boiled cassava to the stew, toss and then serve. I like your method too.
Nancy
In Cali, Colombia we make a soup called "Sancocho". We add the yuca to the soup, it's delicious!
Teanna
I LOVE Yuca, but it is so hard to find here! I can live vicariously through you and that gorgeous photo!
nora@ffr
omg erica!!! these look soo delicious.. casava is one of my fav 🙂 m sure gonna prep this soon.. thanx a lot
geevy
wow we have a lot of cassava here in iloilo and we just don't know what to make use of it beside our traditional method. this recipe is sure a hit.
Anonymous
What about the chicken billion..???
Erica
Place the chicken bouillon with the water.
Carmen Rivera
How about the sazon goya?
Erica Dinho
The firts step.