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    My Colombian Recipes » Recipes » Breakfast and Brunch » Arepas De Queso (cheese Arepas)

    Arepas de Queso (Cheese Arepas)

    Apr 6, 2023 · Modified: Apr 1, 2025 by Erica Dinho · 93 Comments

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    Arepas de Queso are made with pre-cooked corn flour, butter and cheese. These arepas usually eaten for breakfast and popular in Colombia and Venezuela.

    Arepa de Queso RecipePin

    Arepa is a typical Colombian dish from the region Antioquia, my home state. They are made with pre-cooked corn flour or masarepa. There are many variations of this dish in the country and depending on the region and cook, you will also find arepas made with yuca, plantains, sweet corn, dried corn and potatoes.

    Arepa ColombianaPin

    I love eating warm Arepas de Queso for breakfast, spread with butter and more cheese on top, with a good cup of Colombian hot chocolate.

    Colombian arepas are very versatile because they can be top or fill with your favorite ingredients and served for breakfast, appetizer, lunch or dinner.

    Erica Arepitas Con Hogao 1Pin

    These Cheese Arepas are an essential part of the Colombian daily diet. You can serve them as a main course or appetizer with any topping you like. I love making small sized arepas de queso with hogao. They are absolutely delicious!

    Receta de Arepa ColombianaPin

    What You'll Need to Make Arepas de Queso

    You can find the printable recipe card with exact amounts and cooking directions below.

    Pre-Cooked Cornmeal: This is the main ingredient to make this dish and can't be replace. You can find it online or at your local supermarket.

    Water: To make the dough and should be lukewarm.

    Cheese: I like to use grated mozzarella cheese for this recipe, but feel free to use any melting cheese.

    Butter: Unsalted butter to make the dough and to cook the arepas.

    Salt: To add flavor to the dough.

    Cheese Arepas IngredientsPin

    More Arepas Recipes To Try:

    Arepa with Guacamole and Shrimp

    Arepas Stuffed with Cheese

    Arepa Stuffed with Egg

    Arepa with Chicken and Avocado

    Arepas ColombianasPin
    These arepas or corn cakes are popular in Colombia and Venezuela. |mycolombianrecipes.comPin

    Arepas de Queso Recipe (Cheese Arepas)

    Erica Dinho
    5 from 73 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 6 minutes mins
    Total Time 11 minutes mins
    Course Main Course
    Cuisine Colombian
    Servings 4 arepas
    Calories 181 kcal

    Ingredients
     

    • 1 cup pre-cooked white or yellow arepa flour or cornmeal
    • 1 cup warm water
    • ⅓ cup white or mozzarella cheese grated
    • 2 tbsp butter
    • Pinch salt

    Instructions
     

    • Combine the cornmeal, warm water, cheese, 1 tbsp butter and salt, mixing thoroughly. Let mixture stand for five minutes.
    • Knead with your hands for about 3 minutes moistening your hands with water as you work.
    • Form 4 small balls with the dough. Place each ball between 2 plastic bags and with a flat pot cover flatten to ½ inch.
    • Add the butter to a nonstick pan over medium heat. Place the arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown.

    Video

    Notes

    *To make arepas you use precooked corn meal like Harina P.A.N.  or Goya many supermarkets have it in the international food aisle. You can also find it in Latino markets or Amazon.
    *Store cooked arepas in an zip lock bag in the fridge up to 5 days or store them in the freezer for up to 30 days.
     
     
     

    Nutrition

    Calories: 181kcalCarbohydrates: 32gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 630mgPotassium: 105mgFiber: 3gSugar: 0.5gVitamin A: 197IUCalcium: 185mgIron: 2mg
    Keyword cheese arepas, colombian arepas, colombian arepas recipe, how to make arepas, how to make colombian arepas
    Have you Tried this Recipe? Tag me Today!Mention @mycolombianrecipes and tag #mycolombianrecipes!

    More Arepas and Tamales Recipes

    Arepa Con Atún Y Camarones (Arepa With Tuna And Shrimp)Arepa De Huevo Con Carne (Egg And Meat Stuffed Arepa)Colombian TamalesArepa Con Carne A La Criolla (Arepa With Beef A La Criolla)Arepas De Queso (Cheese Arepas)
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    About Erica Dinho

    My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

    Author Page →

    Reader Interactions

    Comments

    1. Rocio del Pelar

      August 03, 2011 at 6:57 pm

      5 stars
      Mariel
      on Aug 25th, 2010
      @ 1:27 PM:

      Answer: On the chuzos, they were spreading some sauce over them…it was kind of greenish…I was wondering if you might now what sauce that is and how to make it.

      Yes, the sause was "chimichurri" Its a typical Argentinian sause used with churrasco, but in Colombia it also used with other meats.l

      Reply
      • Kristen

        August 22, 2019 at 12:47 pm

        5 stars
        Is there a sauce that adds avocado chunks to a chimichurri in Colombia? My mother in law is Colombian and she made empanadas one morning with what I thought was a chimichurri (I've seen recipes but never made it or tried it myself) and they added avocado right before serving. Omg it was soooooo good on the empanadas. I want to try and mimic the recipe for my husband as a surprise but I've had a hard time finding the recipe considering I don't know what it even is

        Reply
    2. Rachel Joyce

      March 09, 2011 at 7:03 pm

      5 stars
      I first tried arepas at a Cuban restaurant outside of Orlando and their style served was the Arepas Rellenos de Queso. I love all kinds of grilled cheese and this is no exception. Thanks for your recipe because I'm using it tonight for a Cheese & Corn Arepa stuffed with a Papaya and Habanero Chicken filling. Muchas Gracias!

      Reply
    3. Diana

      November 08, 2010 at 12:13 pm

      5 stars
      I also made these last weekend as a side dish to the Pollo Asado (found in the Main Dishes section) I made for my sister's birthday. If I knew how EASY these were to make, I would have made arepas every day for breakfast, Medellín style. I only added a pinch of salt to the dough but that's just how I like them. I will never, ever ask my mom to make arepas again just so I can satisfy my craving. I can now make them myself! THANKS Erica!

      Reply
    4. joe

      September 12, 2010 at 7:26 pm

      5 stars
      can anybody help me find frucos products in the usa? anyplace in ny or florida thanks

      Reply
    5. Mariel

      August 25, 2010 at 1:27 pm

      5 stars
      Hi, I went to Colombia 2yrs ago with my friend to visit her family and absolutely loved the food. So recently I found your blog and started making many of these recipes....which turned out delicious! (especially arroz con coca-cola...so simple. The town I stayed at was Santa Marta, and I gotta say the chuzos were amazing too. but I have a question... On the chuzos, they were spreading some sauce over them...it was kind of greenish...I was wondering if you might now what sauce that is and how to make it. Well thanks for posting up all these recipes they are great...and keep doing what you do. Best wishes

      Reply
      • Erica

        August 25, 2010 at 3:36 pm

        5 stars
        Mariel- Every city has different recipes. In Medellin it is popular to marinade the meat for 24 hours with herbs and beer and spread beer with oil when you are grilling the chuzos.Maybe one of my readers can help you.

        Reply
    6. Marta S.

      May 16, 2010 at 10:37 pm

      5 stars
      Hello Erica,
      I see everyone is as excited as I am about your blog. Great way for you to make new friends. You have a new one here in Houston, Tx. I am from Bta and my mother used to cook something that she called 'entero'. do you have 'entero' in Medellin?

      Gracias pues, Erica!!

      Reply
      • Erica

        May 16, 2010 at 11:15 pm

        5 stars
        Marta- What is entero? What kind of dish?

        Reply
    7. Stephanie

      April 21, 2010 at 3:29 pm

      5 stars
      The package directions state 2 cups of areapa flour to 1 cup of water. Is your masa real thin.

      Reply
    8. Leah

      April 19, 2010 at 7:46 pm

      5 stars
      Thank you so much for this website! I love cooking Colombian food for my Caleño husband, and these recipes are so authentic and easy to follow! He was delighted with the arepitas we had with dinner tonight!

      Reply
    9. Laura

      March 09, 2010 at 4:49 pm

      5 stars
      Wow, your website was such a find! I was born in Medellin and came to the US with my family when I was very young so I never learned how to cook our traditional dishes. Looking through your blog has brought a smile to my face! My gringo boyfriend and I want to try to make arepas this weekend, and he's super excited to try some of your other recipes, especially that Colombian pizza! Mmmm!

      Reply
    10. Stacey Viera

      February 27, 2010 at 9:17 am

      5 stars
      Erica,

      Thanks for sharing. I'm going to try making arepa at home. We loved eating arepa and calentado when we visited Bogota. Colombia is a beautiful country; can't wait to go for another visit!

      Buen provecho,
      Stacey

      Reply
    11. Pedro

      January 23, 2010 at 10:39 am

      5 stars
      Erica:

      In the US, the best ingredient to make the paisa arepas is "White Hominy". You can get it from Goya foods, but there are also other sources. It is very much like mazamorra. The label on the can also calls it "Mote Blanco" and "Pozole". It is exactly like the cooked white corn we use for the arepas in Antioquia. It comes in slightly salted water, so I drain it, rinse it, and drain it well before grinding it (on a food processor) to the consistency of the arepa dough. The result is the real thing, perfects arepas. Like you, I am a paisa, married to a gringa. But I am not the cook. She makes the most delicious Colombian foods, and she was thrilled to find your website. Thank you for doing it.

      Reply
      • Erica

        January 23, 2010 at 10:57 am

        5 stars
        Pedro- thank you so much for the wonderful comment. I am going to try mote soon.

        Reply
        • ~ Suze

          November 07, 2015 at 3:36 pm

          5 stars
          Masa harina also works fine, as it's a corn flour that is very similar to masarepa.

    12. El Paramedico

      January 01, 2010 at 4:59 pm

      5 stars
      Erica,
      I have done this with Grits ( I know no the same, but, the best I can do in my area)..I use less water so that the grits can be formed easier (trial and error as too how much water to use).. After the grits have cooled a little, I add mozzarella shredded, fold in the cheeze and grits.FYI-WET HANDS really does make it easier to handle... Form into balls and flatten..Then I bake them on a greased cookie sheet....I'm still trying to get the temp and timing down..but After trial and error I end up taking them out when they look like what my mom's used to look like..They never taste the same as hers,but, I'm gettng closer!!! lol

      Reply
    13. Diana

      July 09, 2009 at 2:23 pm

      5 stars
      These look great. I'm going to give these a try. Thank you for sharing 🙂

      Diana

      Reply
    14. koshercamembert

      April 27, 2009 at 10:01 pm

      5 stars
      Erica -- Looking forward to getting your help with these the next time my sister visits so I can surprise her with these that she loved so much after her trip to Medellin. Thanks for the offer.

      Best, Zahavah

      Reply
    15. Erica

      April 21, 2009 at 10:32 am

      5 stars
      Precooked cornmeal is called masarepa,if you do not find this kind yo can use the one you use for polenta.

      Reply
    16. kayatthekeyboard

      April 08, 2009 at 3:06 pm

      5 stars
      What do you mean when you say "precooked" cornmeal? Cooked as in like polenta? That's the only way I could figured to do it.

      Reply
      • Robert

        August 01, 2020 at 6:24 pm

        5 stars
        I use "PAN" cornmeal in white or yellow. It's made in Colombia.

        Reply
        • Maria

          July 24, 2022 at 6:35 pm

          Goya makes a masarepa which is the cornmeal used for arepas. They even have a recipe on the back of the bag

        • Alicia

          February 25, 2023 at 4:54 pm

          Do you use an arepa grill? The arepas in your pictures have spirals. Do you recommend an arepa grill?

      • Ariana

        January 02, 2022 at 6:56 pm

        the precooked cornmeal is actually something that comes made you can find it on amazon or a mexican store it is called "PAN" and where is says PAN there is this yellow background on it.

        Reply
        • Dane

          January 26, 2022 at 3:35 am

          Can I use regular cornmeal or is there an easy fix I can do to the regular cornmeal? We don't easily have access to precooked cornmeal

        • Erica Dinho

          January 27, 2022 at 11:58 am

          It's not the same. You can buy it online, amazon has PAN.

        • sadie

          January 28, 2022 at 5:48 pm

          I looked it up and I think it's fine. I'm also gonna make it with regular cornmeal

        • Lucy

          May 23, 2022 at 4:05 pm

          fwiw i tried that and afaik only PAN works correctly. i am Irish and have no preconceptions. But PAN works and others don't.

      • sadie

        January 27, 2022 at 7:53 pm

        your comment is 13 years old

        Reply
      • Anonymous

        October 11, 2023 at 1:08 pm

        She posted a picture

        Reply
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    Hola and welcome to My Colombian Recipes. My name is Erica and I was born and raised in Colombia and now live in the northeastern United States with my husband and family. This blog was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook.

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