Mote de Queso is a traditional dish from the Caribbean region of Colombia. It's a comforting soup made with ñame (white yam) and cheese.
What is Mote de Queso?
It is a traditional Colombian soup from the Atlantic Coast of the country. This soup is made with ñame, cheese, scallions, onion, garlic, cumin, tomato and lime juice.
This is a very thick, creamy, and filling meatless soup. I like to serve it with patacones, avocado and ají.
Mote de Queso Recipe
Ingredients
- 1 ñame about 3 pounds peeled and cut into chunks
- 2 tablespoons oil
- 4 scallions chopped
- ½ cup white onion diced
- 1 cup diced tomato
- 2 garlic cloves minced
- 2 teaspoons ground cumin
- 7 cups of water
- 1 cup crumbled cheese feta cheese
- Fresh cilantro to garnish
- Salt to taste
- Juice of one lime
Instructions
- Place the ñame and water in a medium pot. Cook over medium heat for about 45 minutes or until the ñame is soft and tender.
- While the ñame is cooking, prepare the sofrito for the soup by heating the oil over medium heat in a skillet. Add the onions, scallions, tomato, garlic and cumin. Cook, stirring frequently, until the onions are tender, about 7 minutes. Set aside.
- Turn the heat to low and add the sofrito and cheese to the cooked ñame. Let cook for about 10 more minutes. You can add more water if the soup is too thick. The consistency of the soup should be creamy with small tender chunks of ñame. Add salt to taste, mix well and remove from the heat.
- Add lime juice and serve immediately.
Nutrition
I am sure many of my readers from the Atlantic Coast in Colombia have been wondering why haven’t I posted a Mote de Queso recipe yet. Good news, the wait is finally over, here is my recipe for this simple and popular soup!
The reason I haven't made this soup before is that I could not find ñame here in the United States (ñame is a popular yam like vegetable used in Latin and Caribbean cuisine). But, a couple of weeks ago, while shopping at my local market, I spotted a basket full of ñames in the Latin aisle. I was so happy that I wanted to buy the whole basket, but that usually happens to me when I see a product from Colombia that I haven't been able to find in the United States.
In Colombia a cheese called Queso Costeño, a salty and crumbly cheese, is used for this soup. This cheese is not available here in the United States, so I used feta cheese in my Mote de Queso because it is the closest in flavor and texture to Queso Costeño that I've found in the United States.
Buen provecho!
More Soup Recipes to Try
Sopa de Moneditas (Green Plantain Chips Soup)
grace
you don't see feta cheese used in soups very often, and that's a shame!
Martha
Luckily in Pembroke Pines, Florida, near Miami, our supermarkets carry queso Costeño!
Easy to follow recipe!
Belinda @zomppa
Won't say no to cheesy soup!
Fernando
Thanks for the recipe! Where did you find the ñame?
Erica
At my local supermarket.
Ruby
They also have queso El Viajero at Sam's Club that is almost identical to queso from Colombia. El ñame can also be found frozen in many supermarkets. I;ve tried and it's just as good if not better.
Anonymous
Look for Taro
Anonymous
I would also suggest that you buy the frozen ñame in your local store because the fresh ñame is tricky and it can come out bad. I saw say that two bags of the frozen is iqual to one 'large' ñame.
Andrea
This is my favorite Colombian dish 😀
You can also omit adding the sofrito to the soup (which is actually more traditional) and later let the others add as much as they want. Also, part of the cheese can be cubed, rather than crumbed, and add some whole allspice, for a chunkier, more fragrant soup. That's how I learned to make it (my mother worked in Montería and Sincelejo, so she taught me some of her recipes).
milena
Andrea! Mote Córdobes is the one i'm looking for! would be so kind to give me your mom's recipe, pleaseeeee???
Jon
My family recipe uses gandules and Yuca in addition to the ingredients you listed. We also use queso Blanco when we can't get Colombian cheese.
Erica Dinho
It sounds wonderful! Thanks for your comment!
Rosita
Hola Erica! Me encanta tu página! Felicitaciones por tan bello trabajo.
Quiero hacerte una pregunta, tu sabes cómo se le quita el sabor amargo al ñame? Es una cuestión de azar? Me encanta el mote de queso!
Christine
If there's a Latin or Mexican market near you, Cotija would be a better cheese to use than feta.
Julio
We have queso costeno here it's so much better than fetta
Maria C.Morales Eckardt
Hola! gracias por compartir tantas delicias de nuestra patria. Tengo solo algo que comentar y es que aunque sé que dependiendo de la zona de la costa caribe donde se prepare cambian algunas cosas, nunca había visto esta variante del mote de queso con comino. Me gustaría saber de qué zona es propia esta preparación pues soy una investigadora incansable de la gastronomía colombiana y me parece interesantísimo poder conocer sobre las diferentes formas de preparación en cada región.
Una vez más muchísimas gracias por todo el cariño que le pones a cada receta.
María C.
Stephanie
Can you substitute yams for ñame if they're not available at the supermarket?
Erica Dinho
Yes,if I don't find ñame I used yuca or yam.
Mary
Delicioso. Thanks for all your Colombian recipes.